Wolf Nutrition vs Flowtime: Meditation & Relax Utilisation & Stats

Are you looking to achieve your health and fitness goals with a balanced diet? Look no further than the Wolf Nutrition app! Our app offers a range of features designed to make it easy and convenient for you to follow a diet and achieve your health and fitness goals. Here are just a few of the features you can expect: 1. Diet Subscriptions: With the Wolf Nutrition app, you can sign up for a range of diet subscriptions that are tailored to your individual needs and preferences. Our subscriptions are designed to help you lose weight, improve your energy levels, and achieve better overall health and well-being. 2. Diet Subscription Customization: Not happy with your current subscription? No problem! With the Wolf Nutrition app, you can customize your subscription to suit your individual needs and preferences. Whether you want to switch to a different meal plan, add or remove specific items, or change your delivery frequency, our app makes it easy to make the changes you need. 3. Meal Selection: Our app offers a wide range of delicious, high-quality meals that are designed to keep you in ketosis and support your overall health and well being. With our easy-to-use meal selection feature, you can browse our menu, select the meals that you want, and place your order in just a few steps. In addition to these features, the Wolf Nutrition app also offers a range of other benefits, including easy subscription management, tracking of your deliveries, and access to our customer support team whenever you need assistance. Download the Wolf Nutrition app today and start your journey towards a healthier, happier you!

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Flowtime: Meditation & Relax

Less stressed. More resilient. Healthier. Flowtime app has scientifically validated lessons made by renowned guides on various topics. The free timer mode makes the app compatible with other apps. That helps you record data with just one app while you listen to audio from other apps. Fill your goal rings with whatever audio you listen to. While practice is made easy, it's simple to make meditation your new habit. # SCIENTIFICALLY VALID LESSONS Meditation helps us relax while guided lesson matters. Flowtime lessons were validated scientifically to improve stress resilience in a randomized controlled trial completed in collaboration with Mobio Interactive and the University of Toronto. There are about 120 sessions from professional meditation instructions, including courses engaging in relationships, performance, stress, leadership, focus, anxiety, mindful pregnancy, and so on. # IMMERSIVE GUIDED BREATHING TRAINING Experience mindful immersion with our innovative audio, visual, and vibration guidance. Make it easy even for beginners to cultivate calm awareness in the present moment and prevent the mind from wandering. # GOAL TRACKER RINGS Tracking your goals daily makes meditation feel more real and less like an abstract, unattainable concept. It's a small step that can really make a difference in achieving your goals. Every minute you practice counts automatically towards closing the ring. # FREE TIMER MODE When you are still finding the audio that suits you from different apps and platforms, it's essential to record all the practice in one app. Start timer mode, you are free to listen to any lessons from Insight Timer, Calm, Headspace, or even YouTube. Every minute you practice counts in the goal trackers. # BIOFEEDBACK MEDITATION Know you're getting there as you hear the sound that verifies your desired state, whether it's flow, breath coherence, alpha or theta status, or focused concentration. No more guesswork or relying solely on feelings. There are 11 metrics available to set up. # VISUALIZED RICH BIODATA REPORT The real-time data matters when you are doing meditation, while rich biodata reports after practice are also crucial to measuring your practice every time and insights into your progress. The sensors passively sense your brain and heart activities, and the app translates them into visualized graphs of your body performance. You will be eager to see how well you perform after you practice. # MONTHLY & YEARLY REPORT Trends help us see the big picture when small changes add up. They make it easier to spot important changes. Some metrics like HRV can be less responsive, so it's better to look at them on a monthly or yearly basis. **You can use the Flowtime app alone or with the Flowtime headband, which is available to purchase in the app.** With your permission, Flowtime can write Mindful Minutes on the Apple Health app for health tracking. If you have any questions, please feel free to contact us. You can send feedback on the app or email us. Terms of service: https://www.meetflowtime.com/policies/terms-of-service Support email: customer@entertech.cn.