SwitchedOn - Reaction Training vs TrainerRoad Utilisation & Stats

Transform your physical and cognitive performance with the #1 reaction training app! Whether you want to enhance your sports training, rehabilitation, or general fitness, the SwitchedOn app is here to help you train smarter, react faster, and perform better. WHY SWITCHEDON? Designed by neuroscientists and trusted by 500k+ users worldwide, including pro athletes from the NBA, NFL, NHL, MLS, MLB, & more, SwitchedOn delivers game-changing results. Our app provides randomized visual or audio stimuli (colors, numbers, etc.) that you react to with physical movements to simultaneously train your brain and body, enhancing reaction time, decision-making, agility, and more. KEY FEATURES • Customizable Training: Tailor drills to your sport/activity, goals, and skill level • 200+ Preset Drills: Guided exercises for sports (soccer, hockey, basketball, volleyball, tennis, football, volleyball, & lacrosse), fitness, physiotherapy, and more • Expert Programs: Access personalized training plans to systematically level up your performance • Endless Stimuli Options: Challenge your brain by reacting to colors, numbers, arrows, shapes, and other cues • Performance Assessments: Test your reaction speed, agility, and decision-making, and track progress over time • Sync Multiple Devices: Connect two or more smartphones/tablets to create a reaction light system • Train Together: Create a team, track group stats, and get better together SCIENCE-BASED BENEFITS • Enhance decision-making, reaction time, awareness, and focus • Improve speed, agility, and athleticism • Reduce injury risk • Improve transfer from individual training to game-day performance • Enhance brain health & functioning • Make workouts engaging, intense, and motivating WHO’S IT FOR? • Athletes & Coaches: Replicate game scenarios to boost reaction time, agility, and decision-making • Physiotherapists: Bridge the gap between rehab and returning to sports with controlled chaos • Fitness Enthusiasts: Gamify workouts while improving cognitive and physical performance • Active Agers: Improve brain health and reduce fall risk • Military & First Responders: Enhance decision-making under stress and overall readiness Join the SwitchedOn community to access free educational resources and get inspired by others using our app. • Instagram: https://www.instagram.com/switchedontraining/ • TikTok: https://www.tiktok.com/@switchedontraining • Facebook: https://www.facebook.com/switchedontraining/ • YouTube: https://www.youtube.com/@switchedontraining8663 Have questions or need support? Reach out to us at contact@switchedontrainingapp.com. We're here to help! Terms of Use: https://www.switchedontrainingapp.com/terms-of-use Privacy Policy: https://www.switchedontrainingapp.com/privacy-policy

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Sports

Classement d'utilisation

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TrainerRoad

Get faster with science-backed training from TrainerRoad. Every indoor workout a rider completes using the TrainerRoad app is based on power and calibrated to their personal fitness level. Along with a vast library of structured workouts, cyclists get access to training plans that tell them exactly what to do to achieve their unique fitness and race goals. It’s power-based training in its most sophisticated and guided form. What you get when you sign up for TrainerRoad: • Live performance data that guides you while you train • Access to a library of structured power-based workouts • A Career page to track your progress & view critical ride data • Science-backed training plans designed to help you achieve your specific cycling goals. Equipment to Get Started Training with Power TrainerRoad is compatible with the majority of trainers and training devices on the market. To get started training with power, riders can choose from one of three convenient training setups. To check if your equipment is compatible with TrainerRoad, visit the Equipment Checker at https://www.trainerroad.com/equipment-checker. Have a question for us? We’re here to help! Get in touch with us at support@trainerroad.com. TrainerRoad memberships are $21.99/month or $209.99/year. Sign up now at www.trainerroad.com. —————————————— REQUIREMENTS TrainerRoad for Android supports the most popular flagship Android devices OS: Android 7 Nougat and higher Connection: Bluetooth Smart, ANT+ and ANT+ FE-C NOTES TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play store before they’re ready to use. Other devices may require an ANT+ adapter. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter. Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.