Sezzy Timer vs Sleep.com: Sleep Cycle Tracker Usage & Stats

The Sezzy Timer app not only shows you visually on the screen where you are up to in your workout, but it also provides you with auditory cues, through your headphones or phone to tell you what’s coming up next. In your longer intervals and workouts, it will also give you halfway cues and countdown until you get a rest! Timer Selections: 1. Sweaty Shredder 2. Toning Power 3. 10 Minute Blaster 4. 15 Minute Burner 5. AMRAP 6. Custom Timer 7. 30 Min Pilates 8. HITT Pilates 9. 45/15 Sweat 10. 10 Min Movement 11. Express Cardio All Timers Include: - Visual cues including rest, sets, circuit, exercises, supersets, or rounds (depending on what kind of workout you’re doing) - Auditory cues allowing you to step away from your phone and complete the workout purely through listening. Sezzy Timer specifies what round, exercise, set or rest period you’re up to. It will also help count you down until your next movement, - Works in the background of your phone allowing you to listen to music and smash through your workout while hearing cues from the timer app - Custom option to create your own personalised workout - Pause, and play option - Display of what is coming up next in your workout to better prepare your body. The Sezzy Time app is simple, quick and easy to use and requires little to no preparation. Setting up timers and organising rounds, exercises and sets can often be confusing and tricky, so I’m here to take the stress out of your workout. Follow my cues and you’re on your way to a successful, sweaty, soul-fulfilling workout!

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Sleep.com: Sleep Cycle Tracker

Sleep better and wake up refreshed with the Sleep.com app. Powered by SleepScore™, the world’s most advanced sleep improvement system, our sleep tracker uses sonar technology to measure your sleep quality — from your nightstand, no wearable required. The Sleep.com app is packed with 20+ features to help you monitor your sleep quality and reach your sleep improvement goals. Get ready to: • Track your sleep using patented sonar technology that has analyzed 80 million hours of Zzz’s. • Instantly see how you slept with your SleepScore, a daily metric that rates your sleep quality from 1 to 100. • Optimize your sleep hygiene with a smart alarm clock, bedroom scanner, sleep tips, and more. • Watch your sleep health improve over time with interactive sleep data visualizations. FREE FEATURES • Sleep Tracker – Track your sleep stages without a wearable. • Daily SleepScore – Get a holistic view of your sleep quality with a 1 to 100 score. • Sleep History – View seven rolling nights of sleep data to spot trends. • Sleep Goals – Identify (and achieve) key improvements in your sleep journey. • Personalized Recommendations – Get insights straight from leading sleep scientists. • Log Your Day – Track how caffeine, alcohol, stress, and other lifestyle choices impact your sleep quality. • Smart Alarm Clock – Wake up at the ideal time in your sleep cycle. • Sleep Sanctuary – Measure and optimize the light, temperature, and sound levels in your bedroom. • Quick Tips – Get practical advice that’s proven to help you sleep better. • Product Finder – Get personalized product recommendations based on your sleep analytics. PREMIUM FEATURES • Sleep Challenges – Transform small lifestyle changes into better sleep using guided programs. • Lifetime Sleep History – Explore interactive data visualizations based on your sleep patterns. • CheckUp – Automatically screen your sleep for potential signs of a sleep disorder. • Sleep Report – Receive a 30-day sleep analysis to share with your doctor. SUBSCRIPTION PRICING AND TERMS Sleep.com is free to download and use. For advanced features, Sleep.com has auto-renewing monthly & yearly subscription options. If you choose to purchase a Sleep.com Premium account, payment will be charged to your Google Play account. Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Your Google Play account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the Google Play store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to Sleep.com Premium account. COMPATIBILITY The Sleep.com app is currently only validated to support Samsung Galaxy S7, S7 Edge, S8, S8+, S9, S9+, S10, S10+, Note 8, Note 9, and Google Pixel 2 XL.  EARLY ACCESS PROGRAM  We’re constantly enhancing the Sleep.com app to bring you the best tools for better sleep. When you enroll in our Android Early Access Program, you’ll help us test exclusive new features and add more Android phones to our list of supported devices.  If you qualify for the program, you’ll be invited to join once you’ve downloaded and set up the Sleep.com app on your phone. During the program, you’ll have free access to the 20+ features included with Sleep.com Premium — plus new features only available to Early Access Program enrollees. Your app data will be shared with our research team, which will perform thorough testing to determine your phone’s ability to support the app’s technology. Once your program ends after 3 to 6 months, you’ll receive an additional month of Sleep.com Premium as our thanks for your participation. Privacy Policy https://www.sleep.com/app-privacy-policy Terms of Service https://www.sleep.com/app-terms-of-service