Namaz: learning for beginners vs Heart Rate: Heart Rate Monitor Utilisation & Stats

Heart Rate: Heart Rate Monitor is designed to help you measure your heart rate accurately and quickly in just a few seconds. You can measure your heart rate without professional equipment, view history charts, save data to the cloud, and even send data to doctors. It is the perfect tool for anyone who wants to monitor their health! Key features you can enjoy: · Accurate heart rate measurement simply within seconds. · Scientific graphs and statistics. · Different body statuses are considered for detailed reports. · Comprehensive health tracker: heart rate, blood pressure, blood sugar, BMI, cholesterol, and more. · Get target heart rate and maximum zone for training. · Easy sharing and printing health reports. How often to check heart rate? We recommend you measure your heart rate multiple times daily, for example, after waking up or before bed, to monitor changes throughout the day. Besides, our filter function allows you to analyze data under specific conditions according to the tags you add. Therefore, you can have an overall idea of your body on both macro and micro levels. Is the heart rate result accurate? We have developed an extensively-tested algorithm for accurate heart rate measurements. Simply place your finger on your phone's camera. It will detect subtle changes in blood concentration, thus getting you precise heart rate readings. What is a normal heart rate? Heart rate is a key indicator of overall health. Heart rate between 60 and 100 BPM is considered normal for a healthy adult. However, it can be affected by factors like posture, stress, illness, and fitness level. Therefore, it’s recommended to use our app to monitor your heart rate regularly. You can observe any conditions and get proper treatment in the first place. Track all your health data here! Our all-inclusive app tracks your overall health data and provides a collection of expert insights. All you need for a healthier life is just a single app! Keep track of your well-being through heart rate, blood pressure, blood sugar, cholesterol, BMI, etc. Disclaimer · Take care! The flashlight may become hot during measurement. · The app shall not be used for medical diagnosis. · If you require first aid for heart problems or other emergencies, please seek immediate medical attention from a qualified healthcare professional.