Capella Yoga and Wellness vs Koa Care 360 by Koa Health Utilisation & Stats

Get mental health and wellbeing support that is as personal as your experience with Koa Care 360 by Koa Health, a benefit available through your provider. Access clinically-validated mental health resources confidentially and on-demand to build emotional resilience, deal with mental health challenges like sleep issues and anxious thoughts as they arise, and enhance your overall wellbeing. Delivered through a unified platform designed by the leading experts at Koa Health, Koa Care 360 helps you track your progress over time and provides you with personalized recommendations matched to your unique needs and preferences. With Koa Care 360 by Koa Health you can: Access clinically-validated mental wellbeing resources through the Koa Care 360 mobile app, anytime, anywhere Complete regular mental wellbeing check-ins and get a personal plan that changes with your needs and preferences Select a focus area and develop skills in multi-step programs Track your mental wellbeing and progress over time inside the app Get in-the-moment support to help you manage sleep problems, anxious thoughts, low self-esteem and more How to get started with Koa Care 360: Download the Koa Care 360 by Koa Health app Sign with your registered email or follow the process defined by your provider Complete your first mental wellbeing check-in and get your customized personal plan Start using the resources recommended for your unique needs and preferences Who’s behind Koa Care 360 by Koa Health? Based in Spain, the US, and the UK the Koa Health team is clinician-founded and clinician-led, with leading experts in psychology, behavioral health, and neuroscience dedicated to making mental health more accessible and attainable for everyone. Our content is regularly updated and we welcome your feedback. Who can use Koa Care 360? Koa Care 360 by Koa Health is a mental health care benefit offered to individuals and their dependents (+18) through their employer, health plan or provider. If you’re not sure whether your organization or health plan offers access, please contact your HR team or customer support team. Is Koa Care 360 by Koa Health Secure? Your privacy is our priority. Koa Health ensures your data is kept safe and confidential. For more about how we protect your information and your rights, visit our privacy policy at Koa Care 360 by Koa Health Privacy Policy. Read our Terms and Conditions here: https://www.koa.care/legal/terms-of-use