Equa vs Prosper: Self Care Companion Utilisation & Stats

Prosper is your daily self care companion. Spend a few minutes each day to reflect on how you feel in the journal, build healthy habits with the daily planner, and get support and encouragement from our amazing community. Features include: • Mood Journal: Check in each day, record your emotions, add an image, write your thoughts and more. • Calendar View: Get a glimpse of how you felt over time • Insights & Statistics: Learn about your emotion patterns and see correlations between activities, exercise, sleep. • Simple Planner: Stay on top of your habits throughout the day • Wellness Resources & Activities • Supportive Community: The Prosper community is a welcoming and supportive place to vent or share your thoughts We are passionate about mental health and making Prosper the best it can be, so please reach out with feedback or questions :)Prosper is your daily self care companion. Spend a few minutes each day to reflect on how you feel in the journal, build healthy habits with the daily planner, and get support and encouragement from our amazing community. Features include: • Mood Journal: Check in each day, record your emotions, add an image, write your thoughts and more. • Calendar View: Get a glimpse of how you felt over time • Insights & Statistics: Learn about your emotion patterns and see correlations between activities, exercise, sleep. • Simple Planner: Stay on top of your habits throughout the day • Wellness Resources & Activities • Supportive Community: The Prosper community is a welcoming and supportive place to vent or share your thoughts Instagram: @prosperselfcare Tiktok: @ProsperSelfCare Facebook: Prosper Self Care LinkedIn: Uneo Health Youtube: @Prosper_Self_Care We are passionate about mental health and making Prosper the best it can be, so please reach out with feedback or questions :)