Iron Will Lite: Quit addiction vs Therabody Utilisation & Stats

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep. EXPLORE Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday. SAVED Save your favorites and come back to them when you need them. FOR YOU We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you. FREESTYLE MODE Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management. BLUETOOTH The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.