Lose Weight in 30 Days vs Seven - 7 Minute Workout Utilisation & Stats
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history
There's no equipment needed, you can do your workouts at home at any time.
- Google Play Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!
- Google Play Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Comparaison des classements Lose Weight in 30 Days vs. Seven - 7 Minute Workout
Comparez l'évolution du classement de Lose Weight in 30 Days au cours des 28 derniers jours à celle de Seven - 7 Minute Workout.
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Comparaison des classements Lose Weight in 30 Days et Seven - 7 Minute Workout par pays
Comparez l'évolution du classement de Lose Weight in 30 Days au cours des 28 derniers jours à celle de Seven - 7 Minute Workout.
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Lose Weight in 30 Days VS. Seven - 7 Minute Workout7écembre d, 2024