Pause: daily mindfulness vs Wildfulness 2 - Nature Sounds Utilisation & Stats

Explore hand-illustrated forest scenes, each with its own soothing nature soundscape of nature sounds and relaxing music, and experience woodland serenity from the palm of your hand. Escape into the forest with Wildfulness 2: the best-designed relaxation app on iTunes. Simple, beautiful, mindful, natural, perfect for anyone, anytime. Discover hand-illustrated landscapes and unwind to soothing music and nature sounds as Wildfulness 2 helps reduce stress, balance energy, manage anxiety, and promotes well-being. WHAT’S INSIDE WILDFULNESS 2 - 12 beautiful, unique hand-drawn landscapes for every mood and moment - Super high-quality 3D nature sounds and soothing music - Forest timer: wander on your coffee break or use as a sleep timer - Guided breathing exercise - Share inspiring quotes with beautiful Wildfulness design - In-app purchase lets you access all scenes - HealthKit integration - Universal app works for iPhone and iPad BENEFITS Mindfulness and meditation have been shown to make people happier, less stressed, healthier, and better partners and friends. Spending time in nature is proven to increase well-being and help you get better sleep, and exposure to art activates parts of your brain that create feelings of calm, while music can have a positive effect on stress levels and triggers your relaxation response. Wildfulness 2 combines these benefits in one app, designed to help you feel calm, relax or fall asleep. “Immerses you in the beauty of nature without leaving the comfort of your own home.” -Tesco Mobile