Graph My Runs vs Workout Builder: Send to Watch Utilisation & Stats

See how your training runs improve over time. Automatically group and compare run splits based on location and distance. Share your graphs with friends. By runners, for runners. NOTE: workouts must include GPS location information in order to be grouped and analyzed. This means that some workouts (Garmin, specifically) will not be able to be analyzed.

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Workout Builder: Send to Watch

Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch. Build advanced workouts like: - Running workouts for tempo runs, intervals, hill sprints - Cycling workouts for intervals, pyramids, and distance efforts - Swimming workouts for specific distances and times - Flow, Yin, Vinyasa yoga - HIIT & Strength training intervals - Boxing and skipping intervals, with rest included - Plus many, many more sports! Workout Builder has three types of workouts you can send to your Apple Watch - Simple, goal-based workouts – set a time, distance, or energy burn goal - Advanced interval workouts – add multiple sets and reps, along with rest, warmup, and cooldown - Paced workouts – set a time and distance goal and pace your workout