Requisite Fitness vs A Happier You Utilisation & Stats

A Happier You® is a 7-week program designed to teach people how to increase feelings of happiness in their lives, focusing on a different positive theme each week. Currently, this app is a supplemental resource only for those participating in the 7-week program, either online or in-person, and requires approval to access. You must be enrolled in the program to receive access to the app. If you are interested in signing up for A Happier You® or learning more about it, please send an email to help@ahappieryou.org and someone will get back to you promptly.