Slate - AI life reset & habits vs A Good Day: Daily To Do List Utilisation & Stats
It's time to clean your slate. Reset your life with Slate AI.
How it works:
1) Tell Slate what you want to improve and what habits you want to break
2) Slate analyzes that info and asks follow up questions as needed to tune your plan
3) Receive your personalized 21-day plan* and get support anytime with Slate AI
Each day, Slate presents you with a checklist of tasks to complete. These tasks are simple yet impactful, targeting fitness, nutrition, mindfulness, and productivity. Examples include:
- Fitness: "Do 40 pushups", "Run at least 1 mile"
- Wellness: "Drink 8 glasses of water", "Meditate for 10 minutes"
- Bad Habit-Breaking: "Don't drink alcohol", "Avoid social media for 2 hours"
- Productivity: "Write down your goals for the day", "Organize your workspace"
Scientific 21-Day Program*:
- Slate operates on a 21-day cycle, scientifically backed to form new habits and break old ones. By committing to this journey, you’ll develop healthier routines and a more positive mindset.
SlateAI Support:
- Slate's AI chatbot is available 24/7 to provide motivation, answer questions, and offer tips tailored to your progress. If you're struggling with consistency, the chatbot offers encouragement and practical advice to keep you on track.
Personalized Experience:
- Slate tailors your tasks to suit your lifestyle and goals. This personalized approach ensures you stay engaged and motivated throughout your journey.
Progress Tracking*:
- Check off the tasks you’ve completed throughout the day to build up your streak.
*personalized program and daily tracking requires subscription.
Terms of Use: https://legal.slateapp.ai/terms-of-use
Privacy Policy: https://legal.slateapp.ai/privacy-policy
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*What is a good day?*
A good day is defined by feeling fulfilled by your actions, finding purpose and joy in your experiences. It's about contentment and satisfaction with the day's events and personal connections. A good day doesn't mean a perfect day.
*How do I have a good day?*
To ensure a good day, start each day with a positive outlook, appreciating what you have and eagerly anticipating the day ahead. Engage in activities that bring you fulfillment and share precious moments with those you care about. Prioritize both your health and kindness towards yourself and others.
*How can this app help me have a good day?*
The "A Good Day" app offers 5 daily goals designed to help you create a good day, focusing on positive thinking, exercise, gratitude, service to others, and personal growth. By completing these tasks, you can set the foundation for a good day.
Features
• Customize your day by adding your own goals
• Modify existing goals to suit your preferences
• Include text input as a goal requirement for a more interactive experience
• Review your checklist history to track progress and assess your daily responses towards a specific goal
• Visualize your progress with a calendar view; tap on past days to revisit your checklist
• Get inspired by one of our 150 curated quotes when you complete all your daily goals
• Keep yourself motivated with a small or medium Widget for your Home Screen
For a limited time, "A Good Day" is available for free. Download it today and embark on a journey towards no bad days!
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Slate - AI life reset & habits VS. 
A Good Day: Daily To Do List18écembre d, 2024