Reshape&Rise vs Quintessa Wellness & Nutrition Utilisation & Stats

Quintessa Wellness will help you reach your health and wellness goals with our science-based, nutrition app. This all in one nutrition app designed by Physician’s and Registered Dietician’s features: Customized meal plan with interchangeable food choices Personalized daily calories and macronutrients Convenient grocery shopping list Food journal with calorie and macronutrient counter Weight recording Activity recording with use of popular wearable device integration IMPORTANT NOTE: Quintessa Wellness App is a companion app for clients and participants within Quintessa Wellness. An account is required. Please speak to one of our representatives to request your login information to gain access to your account. Use your Apple Health Kit to automatically log, track and count your daily steps. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync” (Only available on iOS devices).