Now Time Health + Fitness vs Sheena Jayne Utilisation & Stats
Introducing Now Time (No Other Way, Time Is My Everything). Our comprehensive fitness and wellness app that brings together the key elements of health, personal development, mindfulness, accountability, and community. You will have access to different coaches and modalities to ensure you are well taken care of every step of the way.
With our app, you can take charge of your physical well-being by accessing a wide range of health and fitness resources. From tracking your workouts and monitoring your nutrition to setting goals and tracking progress, our app provides all the tools you need to achieve your fitness aspirations.
But our app goes beyond just the physical aspect - it also focuses on personal development and mindfulness. Discover a library of guided meditation sessions, self-improvement courses, and motivational content that will help you cultivate a positive mindset and improve your overall well-being.
One of the standout features of our app is its integration with the Apple Health, Google Fit and MyFitnessPal apps, ensuring seamless tracking and updating of your metrics. By syncing with these health apps, you can instantly update your data, giving you a real-time view of your progress and allowing you to make informed decisions about your health and fitness journey.
But that's not all - our app also emphasizes accountability and community. Connect with like-minded individuals, join virtual challenges, and participate in group forums and activities to stay motivated and supported throughout your fitness and wellness journey.
Whether you're looking to improve your physical health, enhance personal development, practice mindfulness, or connect with a community of like-minded individuals, our app has it all. Experience the power of integrating technology and wellness, and take control of your overall well-being today.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Mind and body coaching platform
The Sheena Jayne app is home to an intimately connected coaching experience. With Sheena's guidance you will experience a deep internal shift; not a surface renovation but a renewal of your foundations that opens you up to endless growth.
Your in app experience is curated based on your chosen coaching option, including:
• Sheena's signature personalised mind and body coaching
• Personalised coaching journeys in training, nutrition or personal development
• Self-led journeys offering a range of one off or subscription-based training series for the gym or home
Learn more about Sheena Jayne's coaching options here:
https://sheenajayne.co.nz/coaching
Step into an elevated coaching experience:
• Connection: access to your coach's support anytime through the inbox messaging system.
• Resources: A hub of your own personalised resources created to facilitate your greatest self-leadership and growth.
• Training clients: Interactive personalised or tailored workouts delivered to your phone with exercise videos, access to all training data for progress tracking, recovery/stretching and mind-muscle connection resources.
• Nutrition clients: Extensive nutrition tools including personalised coaching, macro tracking, visual food diary, holistic nutrition resources and MyFitnessPal integration.
• Metrics: Log personalised progress tracking and habit metrics each week as your journey evolves - from hydration to sleep to body metrics and cycle tracking. Synch with the Health app to keep health data updated seamlessly.
• Coaching calls: Schedule video coaching calls directly from the app.
• Accountability: Stay committed to your journey with task and workout reminders.
Welcome to a transformative and growth-filled space with everything that contributes to your expansion of mind, body and soul in one place. It's time to move intentionally towards the self, goals, and life you desire in a powerful new way.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Now Time Health + Fitness VS. 
Sheena Jayne15écembre d, 2024