INTG Coaching vs Manestream Fitness Utilisation & Stats

Happy Mind, Healthy Body Made Manestream. With the Manestream Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals. - Access personalised training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly We believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your goals, design programs that fit your needs and guide you through every part of the process. Our goal is to help you understand that diets dont work. Its all about balance and understanding how to be healthy. We really want to help you understand that you can still have fun, enjoy yourself and live your best life, all while achieving the body you desire. Become part of the family, Download the app today!