Mind Ease: Stress Relief App vs Meta Meditation Guided Breathe Utilisation & Stats
Take test to understand your mental health, manage anxiety, relax & be mindful
Mind Ease: Stress Relief App is a perfect stress relief app that helps you reduce worry, stress, and anxiety by following evidence-based strategies. Using our app, you can learn more about anxiety, develop more effective ways of thinking and relaxing, find perfect way to reax your mind with small mini games and soothing ASMR sounds.
If you are looking for anxiety, stress, and anxiety relief, download our app and give yourself a try. Download "Mind Ease: Stress Relief App" for free on your iOS device, learn more about anxiety and how to improve mental health, listen to the soothing sounds and reduce the amount of worry, panic, social anxiety, and discomfort experience.
Mind Ease: Stress Relief App comes with user-friendly design that allows you to learn and practice reducing stress in an easy and intuitive way. We specifically designed the app to be your perfect and portable tool for stress management.
Mind Ease app is completely amazing, so give it a try and explore the features for yourself!
With this app, we hope that you will be better equipped to manage anxiety, find relief from panic attacks, overcome your fears and ease your mind.
Main features:
• User-friendly intuitive design
• Easy to follow guides on learning about different mental health disorder
• Tips to overcome general worry, social anxiety, stress and mental health issues
• Practice your breath technique with our special breathing guide that is portable for you to relieve stress and stay calm anywhere
• Soothing and relaxing ASMR sounds: an ambient fire, rain, snow, thunder, wind blow, etc., that will put your mind at ease instantly. Sounds are all perfect and will be updated daily.
Download Mind Ease: Stress Relief App now, and get ready to take charge of your mental health, understand your mental health disorder and find anxiety relief.
Stay tuned for more updates, and let us know about any bugs, questions, feature requests, or any other suggestions. We are always looking to improve the app and we appreciate all your feedback!
Privacy Policy: https://hbitutiilties.blogspot.com/p/privacy-policy.html
Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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A course of meditation practices and developing exercises by Feliks Pak.
In Meta Meditation app you will find meditation and breathing courses based on attention training, breathing practices and the activation of a spine and different parts of the brain. The courses are created by Feliks Pak who is ATMA yoga project leader and author of Meta Meditation technique, Avatar Code program and Power & Balance training system.
THE MAIN APP BENEFITS
— A course of lectures on Universal energy.
— A free introduction program of meditation practices.
— Special video meditations with visualization and a set of sound frequencies.
MEDIATION CATEGORIES
In the app you have access to three steps of meditation practices: purification, consciousness and relief.
1. Body purification has a positive effect on all aspects of health. Practices stimulate muscle relaxation, the correction of internal organs, sleep health improvement and normalization of the respiratory system.
2. Consciousness exercises help stimulate nerve impulses on a deep level, fight depression, cope with anxiety, improve concentration and develop introspection skills.
3. Relief practices help put Universal energy into the area of the medulla oblongata, adjust low-frequency vibrations and synchronize with Absolute consciousness energy.
LOTS OF OPPORTUNITIES
— Save practices you like in favorites to watch later or repeat them daily.
— Keep track of your progress and watch how many lessons you completed in each category and how many of them are left.
— Set up push notifications to meditate at a certain time and on certain days of the week.
— Keep an activity calendar to stay motivated and complete all available courses.
Join a modern meditation system and improve your physical and mental health.
Discover a new world with Meta Mediation!
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Mind Ease: Stress Relief App VS. 
Meta Meditation Guided Breathe19écembre d, 2024