GymApp Fitness vs S.H.R.E.D. Utilisation & Stats
GymApp Fitness: Your Personalized Workout Planner
Why choose GymApp?
- It's Absolutely Free!
- Custom Workout: Craft your own workout regimen, from "Hypertrophy" to "Cutting", ensuring a tailored fitness journey.
- Diverse Training Days: Separate days for different muscles, from "Leg Day" to "Pec Day" — you name it!
- Extensive Exercise Library: A wide range of exercises for various muscle groups ensures an all-rounded workout experience.
- Tailored Modalities: "Hypertrophy" and "Strength" are just the beginning. Customize modalities to fit your precise goals.
- Log & Track: Monitor your sets, reps, and weights to visualize your growth.
- Today's Workout Feature: Daily routines at your fingertips, offering balanced workouts cycled through your training days.
- Workout History: Revisit, analyze, and marvel at your progress over time.
Easy Start Guide:
1. Craft Your Program: Start with a title like "Hypertrophy Program".
2. Organize Muscle Groups & Exercises: Lay out focused muscle groups and their respective exercises.
3. Set Your Modalities: Go beyond the default. Customize or expand on our pre-set modalities.
4. Detail Your Sets: Document desired reps and rest times.
5. Progress Monitoring: Automatic logs mean you can always look back and see your hard work.
Commit to fitness. Let GymApp be your dedicated workout companion. Download now!
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
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Kick-start your fitness journey with S.H.R.E.D.. Together with Yusef Dibbles, you'll have the best combination of nutrition & exercises available on a single app.
With S.H.R.E.D., you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why S.H.R.E.D. have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
GymApp Fitness VS. 
S.H.R.E.D.18écembre d, 2024