Moda 360/BH 360 vs WholeLife Directions Utilisation & Stats
Enjoy easy access to Moda 360 and/or Behavioral Health 360.* This personalized app puts you at the center of your healthcare needs. Connect withhealthcare experts, specialized programs and digital health tools—all conveniently packed into one app:
• Search for providers
• Access your member ID card
• Estimate medical and dental costs*
• Track your in-network deductible
• View claim summaries
• Estimate prescription costs
*Access is for Moda 360 and Behavioral Health 360 members only. Program
Key Moda 360 features:
Personal care reminders:
Stay on top of your health with timely reminders for preventive care and vaccines, ensuring you never miss an appointment.
Live chats with Health Navigators:
Connect with dedicated Moda 360 Health Navigators who understand the healthcare system and your benefits. The’ll assist you in finding the right care, resources and programs, and guide you on your health journey.
Tailored Moda 360 programs:
Explore a curated selection of over thirty Moda 360 programs, uniquely matched to your health needs. With personalized data, we recommend programs tailored
specifically to your current health status. As your needs change, so do our recommendations
Key Behavioral Health 360 Features:
Take care of body, mind and spirit with our comprehensive Behavioral Health 360 program. From managing conditions like depression and anxiety to addressing eating disorders and substance use, Behavioral Health 360 offers a holistic approach to mental well-being. Our Behavioral Health Champions are ready to assist you in finding the right provider or program for your unique needs.
• Find local mental health providers quickly
• Verify provider availability
• Get check-ins from your Behavioral Health Champion
Access these and other great services through the Moda 360/Behavioral Health
360 app
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WholeLife Directions measures and provides immediate feedback for nine areas of mental health, connecting you to proven methods of treatment and support.
WholeLife Directions utilizes a confidential assessment that helps you find new ways to improve the way you feel and supports your efforts in leading a healthier lifestyle. This unique assessment tool not only focuses on physical or mental health but helps you assess all aspects of your life.
Topic Areas Include:
* Mood
* Stress
* Sleep
* Work
* Alcohol
* Relationship
WholeLife Directions is powered by wayForward, which was created by psychologists and researchers at Columbia University, UC San Diego, U Mich and others based on the scientific techniques of Cognitive Behavioral Therapy (CBT) and Mindfulness.
In a study, 82% of participants with anxiety showed improvement after using wayForward for 8 to 12 weeks.
These techniques have been proven to help in beating anxiety and stress related to:
* work
* relationships
* family
* and many other personal situations.
TOP FEATURES
* WholeLife Scale
Validated assessment providing feedback on nine areas of mental health
* Structured Programs
30+ programs created by our team of psychologists and researchers
* Engaging Content
500+ video and audio lessons covering CBT, mindfulness and positive psychology
* Easy to use and Short
Short 5-10 minute, easy-to-use self-use programs that you can use at your own pace
* Coach / Therapist
Text/audio chat with trained experts who can monitor your progress and provide support
* Assessment
Digitally delivered assessments and reports to help you identify problems and get an appropriate level of care
* Privacy & Security
We believe in securing your information. Your personal data will not be shared without your
permission
* Emotion Tracker
Record stress, anxiety, depression level and monitor progress over time
NOTE:
The WholeDirections app does not provide medical advice or service. Do not use in case of emergency or severe conditions.
Terms of Service:
https://www.wholelifedirections.com/terms
Privacy Policy:
https://www.wholelifedirections.io/privacy
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Moda 360/BH 360 VS. 
WholeLife Directions15écembre d, 2024