Move Body - Workout at home vs Home Workout - Fitness Coach Utilisation & Stats

Get fit with Move Body! Our app offers everything for your fitness journey - workouts, tips, and more. Start now and boost your health easily! Why is workout essential? Regular exercise strengthens muscles, boosts endurance, and minimizes stress on the body, enhancing overall health and performance. Importance of regular workout: * Strengthens muscles and improves endurance * Enhances cardiovascular health * Boosts metabolism and aids in weight management * Reduces risk of chronic diseases * Improves flexibility and mobility * Supports mental health by reducing stress and anxiety * Increases energy levels * Promotes better sleep patterns * Improves bone density * Boosts self-esteem and body image Can everyone work out and transform their body and life? Yes, definitely! Regular exercise can change your body and life, no matter your starting point. Stick with it, and you'll see and feel great results. App Features: * 240+ exercises including yoga and pilates * 30 days challenges: Full body, Abs, Back, Arms, Legs, Chest & Shoulders, Yoga, Perfect posture, Lose weight, Planks, Push-ups and more * Always updating workout programs * Custom programs - create your own programs * Replace or reorder any exercise * Adjust rest time * Workout description audio reader * Workout duration from 2 minutes - depending on the difficulty you choose * Full offline support * Voice Coach * HQ Video tips * Dark mode * Cloud synchronization * Google health synchronisation * Apple Health synchronisation * BMI calculation * Workout statistics * Daily reminders * Articles about maintaining perfect body and mind health * Diet programs The app also provides additional programs and exercises, such as: * Morning, Afternoon and Evening plans * 2 to 10 minute warm ups * Back Pain & Stiffness workouts * Workouts at work * Anti-stress workouts for mood and confident * Challenges * Relaxation workouts * Scoliosis stretches * Thoracic Outlet Syndrome workout * Text Neck workout * Many different types of yoga and pilates programs * Burn fat workouts * Lower body workouts * Abs workouts * Legs workouts * Back workouts * Stretching workouts * Before and after workouts * Cardio workouts * Strength workouts * Highest intensity workouts * Yoga workouts * Plank HIIT challenges App is also for people: * Who loves yoga * Who loves pilates * Who wants to see changes fast * Wants to reduce stress level * Wants to exercise at home * Wants to Lose weight * Wants to Lose belly fat * Wants to gain strength or even weight by gaining muscle mass * Who wants to have a healthy spine * Who has to sit a long time at work or home * Who wants to reduce stress level * Who wants to stretch the upper and lower body * Who wants to have a good healthy body * Who wants to fix forward head posture * Who wants to have healthy spine and body * Who wants to reduce lower or upper back pain * Who has to sit long time in work or home * Who wants to stretch upper and lower body * Who wants to stop progressing or fix scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems App is available in following languages: * English * Russian * Romanian * German * Dutch * Italian * Spanish * Portuguese * French * Japanese * Chinese simplified * Turkish * Polish * Georgian * Korean * Arabic Our terms of use can be found at: https://jetfitness.app/privacy-policy/ Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Thanks for reading all the way to the end. Time to get workout!
  • Apple App Store
  • Gratuit
  • Santé & Fitness

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Befit - Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. All exercise guides by video animation 3D (It is easy to understand) The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. Stick with our Befit - Home workouts, and you will notice a change in your body in just a few short weeks. Features - Warm-up and stretching routines - Records training progress automatically - Customize your workout reminders - Detailed video 3D animation - Lose weight with a personal trainer - Share with your friends on social media Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Multiple Exercises Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges... Fitness Coach The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket! Remember: Consult your doctor to let you know the best exercise for your physical condition. Get hydrated before, during and after physical exercise. Warm up 15 minutes first to avoid muscle injuries. Perform 10 minutes of stretching after finishing your workout.
  • Apple App Store
  • Gratuit
  • Santé & Fitness

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Comparaison des classements Move Body - Workout at home vs. Home Workout - Fitness Coach

Comparez l'évolution du classement de Move Body - Workout at home au cours des 28 derniers jours à celle de Home Workout - Fitness Coach.

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Move Body - Workout at home VS.
Home Workout - Fitness Coach

19écembre d, 2024