My Training Zone vs Life is Hard Fighting is Easy Utilisation & Stats
My Training Zone allows clients at our gym to follow fitness programs alongside their coach, record workout progress, and track their fitness journey.
From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned.
From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program.
Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started.
Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen, you’ll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals.
Have a great day!
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- Santé & Fitness
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Kick start your martial arts/wellness journey with Life is Hard Fighting is EasyTM . Together with Coach John, you'll have the best combination of martial arts, self-defense, wellness, nutrition & exercises available on a single app.
With FightingisEasyTM, you can begin your martial arts/wellness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why FightingisEasyTM has packed so many features in a single app to help you achieve your martial arts and fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to learn martial arts, self-defense, gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
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My Training Zone VS. 
Life is Hard Fighting is Easy17écembre d, 2024