NewAge Fitness vs Integral Self Utilisation & Stats

With the NewAge Fitness App, you will have access to 1-1 + group coaching for you to optimize your Health, Fitness, Mindset and Lifestyle coaching as well as workout programs designed specifically to help you reach your fitness and health goals! With 75+% of our population being overweight or obese, just moving intentionally everyday with the basics can help you not fall into that statistic or even start to reverse those numbers. We will build a Custom Tailored program to the time you have available, the equipment you have access to, and the style of training you prefer. With our Professional Coaches we will build your plan from the ground up to ensure you hit your targets! Use our Expert Functional Registered Dietician to help customize your nutrition plan even down to sending in your blood work to optimize and be most efficient. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Stop waiting till Monday, or next month, or January first, TAKE ACTION NOW and download the app today!