Calm Sleep: Relax & Meditate vs Hack Habits Utilisation & Stats

Hack habits focuses on habit change as a tool to lose weight. You will not get a meal planning or calorie restriction but small and simple tasks that will guide you to a more conscious eating, help you to deal with cravings, add more veggies, nuts, fibre to your routine, and from time to time give you easy recipes according to your cooking skills. All health recommendations in the app is curated and reviewed by our certified nutritionist Maike Ehrlichmann. Her contact information is available at https://www.ehrlichessenmethode.de/ and her certification is available at https://ibb.co/tcY9SQN Terms Of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ DISCLAIMER: Please seek a doctor’s advice in addition to using this app and before making any medical decisions