RK Coaching vs Built By Brooks Ladies Utilisation & Stats

Your all-in-one coaching platform. With the Lifted by El App you can check your workout programming and meal plans, record measurements and sessions, track your daily habits and check in directly with your coach. - Access training plans and track workouts - Stay committed to beating your personal bests - Track your progress towards your goals - Use the instant messenger function to contact your coach quickly and easily - Track body measurements and progress pictures - Get push notification reminders to check in daily *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy