Sequential Body. vs Ara Pilates Utilisation & Stats

We offer Signature Style Classes, Weekly Workouts, Workshops, and Wellness Education based on anatomy, physiology, and research. With her innovative yoga and sculpt classes, Emilie Perz combines traditional wellness practices with modern fitness to offer an unparalleled workout. We are here to make a difference in the lives of others and to utilize yoga and fitness for therapeutic and scientifically backed results.