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Daily Ab Workout
Daily Ab Workout Vs. Sit Ups 200 - Fitness Trainer

Daily Ab Workout vs Sit Ups 200 - Fitness Trainer Usage & Stats

Your own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. >>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Apple App Store
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Santé & Fitness

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Sit Ups 200 - Fitness Trainer

Are you looking to get stronger and do more sit-ups? Look no further than Sit Ups 200! Our app transforms your iPhone into a personal sit-up trainer, helping you strengthen and tone your core muscles anytime, anywhere, without requiring any gym equipment. Here's what sets us apart from the rest: • Personalized training plan: Our scientifically developed training plan guides you towards your goal of completing 200 sit-ups, with three individually adaptable levels that challenge you as you progress. • Goal setting and reminders: You can set daily, weekly, monthly, and yearly goals for the number of sit-ups you want to do and receive reminders to keep you on track. • Calorie tracking: Our app allows you to track the calories you've burned during your workout, using your Apple Health data. • Progress tracking: Keep track of your progress and stay motivated by checking your recorded stats for every workout, including the number of sit-ups completed, time taken, and calories burned. • Apple Health integration: Our app supports Apple Health, automatically saving your workout data and allowing you to share it with other apps that use Apple Health. • Live activity support: Sit Ups 200 supports Apple live activities, making it easy to integrate into your daily routine and stay active. • Workout log: Stats about your completed sit-up repetitions are not only highly motivating but also offer a useful overview of all your sessions. Utilize your personal records to boost your motivation and continuously set new personal bests for this effective core strengthening exercise. With Sit Ups 200, you'll be on your way to achieving your sit-up goals and building a stronger, healthier core. Download our app today and start your journey towards your strongest self! If you have any questions or ideas, please write to us at app.ludyem@gmail.com. Terms of Use: https://sites.google.com/view/ludyem/fitness-apps/terms-of-use