Shape Shifters Health vs Preventa Health Utilisation & Stats

Stress relief app Preventa Health is your resource for learning to manage stress instead of letting it take over your life. The Preventa Health app provides education, community, tracking, and coaching. Stress is a part of life, but it does not have to be overwhelming. Preventa Health is here to teach and remind you of some small steps you can take to give yourself stress relief. The app equips you with stress relieving tools and provides access to a community of women learning right alongside of you. You will have access to 1:1 coaching with a coach who can provide support, direction, and encouragement. Someone who has been in your shoes and is ready to journey alongside you. Be a giver and give yourself stress relief by downloading the Preventa Health app today. FEATURES & BENEFITS Stress Management tips and techniques broken up into small applicable pieces Learn research-based techniques and truths to help you understand and manage stress Become more resilient to stress as you practice these techniques Find new coping strategies to keep you moving forward Lessons come in blog, audio, or visual formats so you can access in the most convenient way for your situation Community where sharing, learning, and encouragement is active. You are not alone. Progress tracking- to help you be aware and to show your growth Face new challenges with help from someone you can trust. Preventa Coaches provide direction, support, and motivation through judgment free, 1:1 messaging. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions. One to one coaching and group coaching will be offered Assessments and individualized plans Push notifications to encourage tiny steps towards a less stressful life. HOW IT WORKS You will have the opportunity to learn what stress is and how the body reacts to outside stressors. You will learn simple research backed techniques to help you handle stress. You can share, ask, and encourage other women learning alongside you through the community feature. PRICING Free plan includes 7 lessons on stress and access to the Community feature. $4.99 monthly gives you access to all current lessons, new content, community, and stress tracking. $49.99 monthly gives you access to all lessons and access to one to one coaching with personalized assessments, plans, accountability, and support. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS The download of Preventa Health is free of charge. There is no free trial. Should you use Preventa Health app, we offer one of the following options: Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy