Healing Yoga vs New Day Confidence Booster Utilisation & Stats

Discover Healing Yoga - Your Inclusive Yoga Companion! The Healing Yoga app offers trauma-informed, inclusive, and on-demand yoga classes, available in English and Spanish. Experience a diverse array of yoga offerings, including slow flow, vinyasa, restorative yoga, chair yoga, and Yoga Nidra. We also provide specialized courses in self-regulation through vagus nerve resetting, mindful meditation, and breathwork to enhance resilience and self-care. Key Features: Beginner-Friendly: Our yoga classes cater to all levels of yogis, making it easy for newcomers to join in and seasoned practitioners to deepen their practice. Inclusive for All Bodies: Embracing diversity, our classes are open to individuals of all body types, ensuring a safe and welcoming space for everyone. Self-Compassion and Self-Care: Focus on self-compassion and self-care in every session, promoting holistic wellness and inner peace. Healthy Habit Tracker: Monitor your progress and celebrate your achievements with our integrated habit tracker, motivating you on your yoga journey. Community Messaging Area: Connect with like-minded individuals, share experiences, and foster a supportive community to enhance your growth and experience. Non-Judgment Zone: Experience yoga without judgment, whether you're seeking relaxation or spiritual connection, our app welcomes all paths. Join the Healing Yoga community and experience a sense of belonging. We are dedicated to creating an inclusive environment where everyone feels welcome. Come as you are, and let us accompany you on your journey to well-being and self-discovery through the practice of yoga. Download Healing Yoga now and embark on a transformative journey towards a healthier, more balanced life. Namaste! Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

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New Day Confidence Booster

Confidence Booster is an interactive walk-through guide on boosting your self-esteem and assertiveness. It utilizes the most powerful techniques available to take you through a full internal transformation. First, you will use scientifically proven methods to adjust how your nervous system responds to fear and stress. This will include interactive exercises designed to reprogram the way your subconscious mind makes you feel during social situations. Next, you will learn how to cultivate a confident state on-demand. This section also includes a tool for scheduling powerful confidence-boosting affirmations to build your confidence throughout the day. Finally, you will learn how to adjust your internal dialogue so you adopt a more assertive outlook during your day-to-day life. This process includes utilizing a guided meditation track designed to give you a significant increase in your self-acceptance so you can navigate situations more effectively in your life. The totality of this course will instill a more confident and assertive mindset, and will help you gain more respect from your peers at work, and in your personal life. Invest in yourself... Download now and enjoy a whole new way to live your life!