Nix Solo vs Fuelin - Performance Nutrition Utilisation & Stats
To train at your peak, you can’t just train hard. You need to train in a way that’s informed by your personal biology.
The Nix Solo app allows users to monitor their own personal fluid and electrolyte losses in real time during a workout using the Nix Hydration Biosensor. This companion app provides valuable insight into their unique sweat composition and individual hydration needs based on their personal biology.
At Nix, we built the first biosensor to analyze sweat and provide endurance athletes with personal hydration data – scientifically validated, and delivered in real time.
Once paired with the Nix Hydration Biosensor, you are on your way to understanding your hydration needs with Nix Solo, our individual monitoring app. We’re the first hydration biosensor of its kind — the only pod, patch, and free app combination to:
- Evaluate the electrochemical biomarkers in your sweat
- Send real-time updates to your phone, Apple Watch, Garmin Watch, or Garmin Bike Computer
- Correlate your sweat data and your training environment with the Nix Index – a composite index of six environmental factors: temperature, humidity, dew point, altitude, wind speed, and solar load
- Provide post workout Sweat Intelligence via insights on your Sweat Profile including fluid loss rate, electrolyte loss rate and sweat composition metrics
Before your workout, tell the Nix Solo app what type of workout you’re doing and what you’ll be hydrating with. You can also consult the Nix Index to see how your environment impacts your hydration needs.
Once you start sweating, our single-use patch begins measuring and analyzing your fluid and electrolyte losses minute by minute- metrics that represent your unique “sweat composition.” This data is instantly streamed to our app, and can also be shared with devices like your Apple Watch, Garmin Watch, and Garmin bike computer.
The result is knowing when, what, and how much to drink in real time to enhance both safety and performance.
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Fuelin is a training-based nutrition app for endurance athletes. Fuelin is your ultimate nutrition companion, offering personalized nutrition coaching, weekly plans, and a wealth of educational resources. Fuelin integrates seamlessly with your training plan on TrainingPeaks, TriDot, RunDot, and Final Surge. Not using an integrated training platform? You can add your training activities directly in Fuelin. We make it easy to know how and what to eat daily to achieve your goals based on your training. Fuel your body, fuel your life with Fuelin.
◆ Personalized nutrition coaching by syncing with your training platform or adding your training activities in Fuelin (New: See recommendations in TrainingPeaks)
◆ Customized weekly plans
◆ Track progress and gain insights
Nutrition Coaching:
◆ Expert guidance and support from world-renowned dieticians and nutritionists
◆ Tailored nutrition plans to your needs - two tiers to suit your needs and budget
◆ Optimal health, performance, GI/stomach control, weight loss &/or muscle gain
Weekly Nutrition Plan:
◆ Customized daily macros and calories
◆ Balanced and delicious options based on a carb color traffic light system
◆ Aligned with your goals in performance & health.
Food Logging:
◆ AI Food Logging using natural language text or speech
◆ Barcode scanner (U.S. only)
◆ Syncs your macros from MyFitnessPal or LoseIt
Fuelin Central:
◆ Full access to articles, videos, webinars and recipes
◆ Curated by experts for athletes
◆ Stay informed and inspired
Education:
◆ Learn portion control, food labeling, and macronutrients
◆ Understand your supplements, energy balance, sweat rate, and carb capacity.
◆ Make informed choices to improve performance.
Personal Insights & Tracking:
◆ Easy meal and calorie tracking via Fuelin's AI food logger (Scotter), barcode scanner, MyFitnessPal, and LoseIt.
◆ Carbohydrate Capacity Testing - Optimize carbohydrate intake. Train your gut to maximize performance and minimize GI distress.
◆ Sweat Rate Tracker - Understand your sweat rate & hydration requirements to optimize your hydration in training and racing.
Why Fuelin Works?
◆ Simple - Personalized - Results. The Fuelin approach for lasting results.
◆ Expert guidance and support based on your training program
◆ Empowers informed decision making
Health App Integrations:
◆ Sync with MyFitnessPal, LoseIt, and Apple Health
◆ Comprehensive overview of health
◆ Make informed choices based on real-time data
◆ Medical Disclaimer: Seek a doctor’s advice in addition to using this app and before making any medical decisions
U.S. Barcode Food Database Powered by FatSecret:
https://fatsecret.com
International Barcode Food Database Powered by Open Food Facts
https://openfoodfacts.org
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Nix Solo VS. 
Fuelin - Performance Nutrition17écembre d, 2024