Freshr: Mind & Body Refresh vs Hx Strength Test Utilisation & Stats

Whether it’s studying or long coding sessions, sitting for extended time lowers blood flow, causes neck pain and strains the eyes. With Freshr, you can prevent all of this with just a small 3 minute break. It starts off by getting your blood pumping by taking you through Hops, Jumping Jacks and Squats. There’s automatic human action detection to classify your activity so that you know if what you’re doing is right and that you actually do it. Next, there’s neck stretching with head position tracking. You need to move the dot onscreen to the goal area, ensuring just the perfect amount of stretch to relax your neck. Staring at screens causes your eyes to dry. So to lubricate them, the finally activity is Blinking. You have to swiftly blink your eyes. Again, there’s automatic counting. So there's no more excuses, Get Fresh Now!