Mindfull Breathing vs Breathe – relax & recharge Utilisation & Stats
Benefits:
1) No Cost or In-App purchases.
2) No Advertisements or Distractions.
3) No User Registration or Login.
4) No Tracking User Information.
5) No Internet required (Offline app).
Features:
1) Simple and Beautiful breathing visualizer with customizable options on the breath screen.
2) Custom cycles to set preferred durations for Inhale, Hold and Exhale. Along with repeat times.
3) Predefined breathing cycles like Triangle, Box, Equal, Coherent, Relaxing and Full breath retention with duration hint.
4) Fully customizable Audio options like Sound cue, Voice over and Background soothing music.
5) Vibration cue to hint the difference between Inhale, Hold and Exhale.
6) Multiple theme options including light, dark and other gradient colors.
7) Hidden Advanced options to explore and customize multiple features.
8) Options to customize Vibrate, Audio, Music settings in case of Hold cycle.
9) Option to have an initial delay before the breathing cycle starts.
10) Option to show sound and message after the breathing exercise is completed.
11) Fully customization options for breathe screen, what to show and what not.
12) Detailed help tutorial with all the options explained.
13) Settings saved locally in the app
14) Multiple sound cue options
15) Multiple soothing background music options
Breathing programs/cycles:
1) Triangle breathing
2) Box breathing
3) Equal breathing
4) Coherent breathing
5) Relaxing breathing
6) Full Breath Retention breathing
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By taking a few minutes to focus on your breath a couple of times a day, you are able to clear your mind and heighten both your energy level along with your focus and mental capacity.
– Easy to follow breathing animations
– Relax & recharge
– Increase focus and mental capacity
– Beginner and advanced modes
– Adjustable durations for personalized rhythm
– Set daily reminders
– Calm and relaxing background music
– Haptic feedback between breaths
– Counter to keep track of how many breaths you have taken
We made it easy for beginners to get started with breathing exercises. All you have to do, is remember to breathe for a few minutes a couple times every day. Two or three times a day for no more than a couple of minutes should be fine. Start with this and allow yourself to experiment and find your own rhythm. You are unique, so is everyone else. To help you remember we included some notifications you can enable be swiping left from the breathing screen.
Allow your breath to follow the animations on the screen, with a deep breath in and a deep breath out, do this for about 10-15 breaths or approximately two minutes. While doing the breathing, allow yourself to focus completely on the breath and the feeling of your breath entering your body, as well as leaving your body. After a couple of days you can start experimenting with the duration, to find your own rhythm.
When you master the simple, yet powerful, breathing exercises here, it can be a stepping stone to getting started with more advanced forms of mediation.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Mindfull Breathing VS. 
Breathe – relax & rechargejanvier 8, 2025