The Zebra Club vs Guava: Health Tracker Utilisation & Stats

Guava empowers everyone to manage their overall health and chronic illnesses. Whether trying to find a diagnosis, or dealing with a complex condition like POTS, EDS, MCAS, ME/CFS, Long COVID, or a mix of multiple conditions, Guava can simplify your life with comprehensive tools and insights. • ALL YOUR HEALTH RECORDS IN ONE PLACE: Guava connects to over 50,000 providers in the US through patient portals like MyChart and Cerner to give you up-to-date medical records, lab tests, doctor’s notes, and more. Connect the dots from seeing so many different specialists. Guava supports uploading CCDA documents, X-rays & MRIs (DICOM), and helps you digitize your paper records too. Upload PDFs or images of your paper records and see Guava automatically extract information with AI record-reading technology, and transform your documents into a fully searchable, easy-to-understand format. • TRACK YOUR SYMPTOMS: Easily log your symptoms or pain, including body location, and see trends over time. Compare symptoms to treatments or lifestyle habits to discover triggers, see if a treatment is working, and find habits that improve your symptoms. • MANAGE MEDICATIONS: Never forget to take your meds again. Set medication reminders, track pill supply, and get refill notifications. Easily keep track of your med schedule, and get insights to see what effect your medication has on your health. • LOG YOUR DAILY HABITS & BODY MEASUREMENTS: Record habits and activities to see trends and correlations. Track food intake, menstrual cycle, caffeine consumption, exercise, weight, blood pressure, glucose, custom factors, and more. Set health goals to optimize treatment or preventive action. • GET PERSONALIZED INSIGHTS: Guava finds correlations between your symptoms, meds, lifestyle, and more. For example, discover if new medications affect your mood or if certain foods or even the weather triggers flare-ups, migraines, etc. • TRACK YOUR PERIOD & PREGNANCY: Log your cycle and receive period and ovulation predictions. Get reminders for when your period is coming, if it’s late, when you’re ovulating, and your fertility window. Enable Baby Mode to track pregnancy milestones, symptoms, and health data. Discover trends and correlations between your cycle, symptoms, medication, mood, and pregnancy progress. • PREPARE FOR DOCTOR’S VISITS: Pull in logging and medical information to create a customized summary for your provider of your overall health, symptoms, meds, and conditions. Add requests, questions, and assessments you may have leading up to your appointment so you remember it all. • SYNC FITNESS AND MEDICAL DATA: Guava connects to popular fitness and medical apps and devices to sync everyday health data like steps, heart rate, and glucose to your Guava. • BE PREPARED FOR EMERGENCIES: The Guava Emergency Card expedites care by alerting first responders to your conditions, allergies, and medications that impact care. YOUR SECURITY AND PRIVACY: Guava is HIPAA compliant. We take your security and privacy seriously. We do not sell your data and we follow all applicable law. Read more here: https://guavahealth.com/privacy-and-security No ads, ever. Ways Guava can help you manage health conditions: • Summarize doctor notes or get help with Guava Assistant AI • Compare and try new treatment plans • Track your symptoms and mood • Manage your medication • Create searchable and organized records • Empower yourself with data to bring to your next appointment • Monitor your mental health • See how your health changes over time • Discover insights • Coordinate your care with care teams Supported apps include: • Fitbit • Garmin • Apple Health • Google Fit • Health Connect • Dexcom • Freestyle Libre • Omron • Withings • Oura • Whoop • Strava Patient portals: • Medicare.gov • Veterans Affairs / VA.gov • Epic MyChart • Healow / eClinicalWorks • NextGen / NextMD • Quest Diagnostics • LabCorp • Cerner • AthenaHealth • And more