Applied Fitness Solutions vs Ita Yoga Studio Utilisation & Stats

With the Applied Fitness Solutions App, you can track workouts, sign-up for classes, and more. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!