Omena - menopause vs Hypnos: Sleep, Relaxation Utilisation & Stats

La (péri)ménopause, plus on en sait, mieux on la vit. C’est un passage obligé dans notre vie de femme et pourtant on en sait si peu, on n’est pas préparées à ces changements que l’on peut alors mal vivre. Conçue par des professionnels de santé, Omena vous révèle toutes les vérités bonnes à savoir pour vous libérer de vos éventuelles inquiétudes, et finalement de vos symptômes. Sur l’appli Omena, déjà adoptée par 75 000 femmes, vous trouverez : - Un contenu d’informations fiables et vérifiées. - Des routines personnalisées selon vos symptômes faciles à appliquer au quotidien (cours de nutrition, séances d’activité physique ciblées, auto-massages…). Tous les symptômes sont couverts pour que toutes les femmes puissent trouver un accompagnement : bouffées de chaleur, prise de poids, insomnies, santé intime, douleurs articulaires, ostéoporose, anxiété... - Une communauté de praticiens experts et certifiés à votre écoute. - Des confidences universelles et inspirantes de femmes qui, comme vous, traversent la ménopause, au format podcast. - Un concept store de produits testés et validés par la communauté Omena.

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Hypnos: Sleep, Relaxation

Discover HYPNOS, your custom therapeutic experience, which guides you day after day, in order to reach your goals. HYPNOS is a mobile app which offers you the possibility to follow custom programs, adapted to your needs and also to your personality. Those custom programs are made with audio sessions, advices, exercises but also hypnosis sessions. This HYPNOS app offers you a large library of contents and different programs : - Improve your sleep - Relaxation - Weight - Addiction (Cigarette / Alcohol) - Pain - Management of emotions - and much more... With your HYPNOS app you can : - Follow your guided program - Listen to hypnosis sessions - Discover our better advices / exercises - Follow your progress, day after day - Reach your goals to improve your everyday life ! FREE ACCESS Connect your HYPNOS mask and join an amazing immersive and multi-sensory experience. Enjoy the "Intelligent Nap" mode. Fall asleep with your mask thanks to a breathing exercise with Cardiac Coherence. Wake up with a dawn simulator. You can also discover FREE programs: Sleep well, Stop snacking, Prepare to stop smoking, Calm the thoughts... These programs are available without subscription and mask, and they allow you to discover our therapeutic experience. WHY GET STARTED? Hypnosis is a simple and effective tool that we can all use in complete autonomy. In only few minutes, let yourself be guided through immersive experiences in order to reach your goals. You will learn how to calm your thoughts and how to handle your everyday life issues with serenity. ... IF YOU WANT TO GO FURTHER You can choose a subscription to : Enjoy a complete therapeutic support and unlock the access to our custom programs and all the contents. HYPNOS offers STANDARD subscriptions from 1, 6 and 12 months for 7,99€, 29,99€ and 49,99€ The FAMILY subscription, is pretty much the same but it can be used by up to 5 users. The subscriptions are available in the app shop. - Terms and conditions: [https://www.dreaminzzz.com/en/terms-and-conditions/](https://www.dreaminzzz.com/en/terms-and-conditions/) - Privacy policy: [https://www.dreaminzzz.com/en/privacy-policy/](https://www.dreaminzzz.com/en/privacy-policy/)