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- Stevy AI: Easy Fasting Tracker Vs. Fasting: Get healthy together
Stevy AI: Easy Fasting Tracker vs Fasting: Get healthy together Utilisation & Stats
Are you looking for an app to track intermittent fasting? Do you want to download a fasting tracker app to monitor fasting?
Stevy: Easy Fasting Tracker is the ultimate free intermittent fasting app to improve your health, lose weight, and get rid of diseases like diabetes, sleep apnea, and obesity-related diseases.
Are you wondering how intermittent fasting can improve your health?
Intermittent fasting is the most beneficial way to get rid of obesity-related diseases and some types of cancer as it helps you reduce overall calories that ultimately helps you improve your health and lose weight!
• Burn extra body fat easily by eating just one meal a couple of days a week • Increase muscle growth, sugar and fluid levels in the body, metabolism, and more.
Brief Introduction to Stevy: A Easy Fasting Tracker
We warmly welcome all our users to this intermittent fasting timer app that is here to help you track and monitor fasting time. You can schedule intervals in this fasting timer app to get timely fasting reminders. Create your custom intermittent fasting plans regarding your daily life schedule. Lose weight more easily by reducing the number of calories.
• Track your fasting time with the intermediate fasting timer • Schedule intervals and choose from a wide range of fasting plans • Change start and end time of fasting within this weight loss app
Whether you want to get rid of extra fats or you want to improve your health and decrease the number of diseases, Intermittent fasting is one of the famous methods that helps you improve cholesterol level, high blood pressure, and other diseases.
Main Features of Stevy: Easy Fasting Tracker App
In this intermittent fasting app we have two ways to control your fast periods:
1. Instant fasting • Custom and intermediate fasting plans with different length and start/end time • Get customizable intervals fasts with different levels from beginners to advanced • Create custom fasting times with the intermittent fasting timer and monitor your fasts!
2. Scheduled Fasting Plans • It is an autopilot plans for intermittent fasting with different length, mostly weekly plans. • It is fully automated and will notify you when to start your fasting period and when to finish it! • For beginners we have 1 day of fasting per week in this free intermittent fasting app while for advanced, it could vary on users’ needs. If you’re working on your weightloss, you may get up to 3 fasting days per week and more.
Want to Learn more about the advantages and disadvantages?
Learn more about healthy living, fasting diet, fasting schedule, diet to lose weight, and other weightloss tricks available in our blog! Monitor and track the fasting stages that your body reaches during fasts.
• Sugar increasing • Blood Sugar dropping • Sugar normalization • Fat burn • Autophagy • Growth hormone
We have fast tracker to monitor these values and current stage. You will see how much time you've spent burning fat and in autophagy phase.
Stevy is a free intermittent fasting with different plans:
• 16:8 Intermittent Fast, or 16-HOUR FAST - The most popular fasting period to start with • 18:6 Intermittent Fast, or 18-HOUR FAST - A little harder but still very flexible, you can have 2 meals per day • CIRCADIAN RHYTHM FAST - 13-hour fast starts at sunset to align your fast and eating window with your body’s natural clock
Download Stevy – An easy fasting tracker app now to monitor and track your weightloss and healthy life!!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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- Santé & Fitness
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Fasting: It's time to get healthy together!
Have you thought about trying IF intermittent fasting to achieve the healthiest you possible? The fasting method is scientifically proven to boost your health by facilitating your weight-loss goals and controlling your sleep cycle. Fasting: Get healthy together guides you with a tailored intermittent fasting tracker, a playful water tracker, a personalized meal plan as well as a hands-on recipe book.
Why IF Intermittent Fasting?
1. Eat whatever you want
The beauty of intermittent fasting is that you can eat whatever you desire and still improve your personal health. You do not need a calorie counter or calorie tracker to reach your weight-loss and health goals. The fasting method only relies on you adhering to your fasting windows. With the Fasting app, you may choose the classic 16:8 fasting window or individually adapt your window from 12:12 to 23:1.
2. Lose weight sustainably
The fasting method allows you to achieve your dream body in the most natural way. The simple Fasting app accompanies you and helps with an intuitive fasting tracker and water tracker. Thus, you will automatically eat less and drink more water for improved body recovery. No yo-yo effect risk will interfere with your integrated weight-loss tracker.
3. Boost your sleep
IF allows your body to find the needed rest from your daily stress. The sleep enhancement will come naturally without a need of a sleep tracker. You will be able to sleep through each sleep cycle and feel fully recovered in the morning. For better understanding of the sleep science, you may study the body academy in your intermittent fasting app.
4. Recover automatically
Fasting for a large portion of the day will trigger ketosis and autophagy in your body. Ketosis means that your stored body fats are used as primary energy source. Autophagy is your body's natural method to repair damaged cells. The provided resting period for your stomach by not eating may lead to a healthy immune system. Likewise, your skin may improve and your allergy exposure may diminish. In the long run, IF intermittent fasting may support your anti-aging efforts and boost longevity.
5. Enhance your mindfulness
Intermittent fasting introduces a new angle on your body and soul. Your body to mind connection will prosper and help you stay calm in stressful situations and make decisions easier. Falling asleep smoothly, finding time to exercise, taking time to resonate - fasting boosts the healthiest you!
Why Fasting: Get healthy together?
The intermittent fasting app is a health tracker that allows you to reach your goals faster. It is your health mate with a water tracker, personalized meal plan, recipe book and weight-loss tracker. If you open the vast recipe book, you will quickly realize the beauty of IF intermittent fasting. You may eat whatever you like. Fasting: Get healthy together is your happy meal app.
Features for you:
Fasting Tracker
16:8 or individual Fasting Window (12:12, 13:11, 14:10, 15:9, 16:8, 17:7, 18:6, 19:5, 20:4, 21:3, 20:2, 23:1)
Weight-loss Tracker
Water Tracker
Meal Plan
Recipe Book
Health Tracker
Sleep Tracker
Subscription Terms and Details:
Get unlimited access to the Body Academy and personalized Meal Plan with Fasting Premium. The following costs will apply for a premium subscription:
1 month membership costs $11.99, 3 month membership costs $26.99, 12 months membership costs $64.99. The payment will be charged to your account once you receive the purchase confirmation. A running premium subscription cannot be cancelled. The subscription will be automatically extended unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before to the end of the current period. Subscriptions and auto-renewal can be managed under your account settings.
Terms of Service: https://fasting-app.com/terms
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Stevy AI: Easy Fasting Tracker VS.
Fasting: Get healthy together
10écembre d, 2024