Intermittent Fasting Hero Diet vs Intermittent Fasting+ Utilisation & Stats
Hero is a fasting tracker to help you in your weight loss journey. No matter what your goals to be healthy from keto, calorie counting or low carb – our simple intermittent fasting app can help you!
Free to start intermittent fasting today!
-Fasting timer and fasting tracker
-Select a fasting plan that fits you
-App is suitable for beginners and advance users
-No need to yo-yo diet just follow a fasting plan!
-100% Free without any ads!
The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow.
Hero is a simple app to help you in your intermittent fasting journey!
-Reach your health goals with IF
-You can lose fat and gain muscle as you get healthier
-Users can combine Intermittent Fasting with other nutrition plans
-Easily integrate with Keto, Paleo and Low Carb diets!
There are many benefits to a simple fasting diet
-Use a sustainable plan to achieve your ideal body type
- Integrates with HealthKit / Health App to automatically import weight data for easier tracking of your goals!
-Unlock the strength in your immune system and your body's self healing mechanism
-Fasting can help you detoxify your body with fasting cell regenerating processes
-Helps with anti-aging and increase your quality of life
-Some users report a decrease in allergies and inflammations
-Improve your skin
Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day)
Download Hero Fasting Tracker App Today!
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
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This fast tracking app helps you easily accomplish your fasting goals and maintain a healthy lifestyle great for your body and your mind.
FEATURES:
-Easy to use simple and intuitive interface gives you just what you need to get it done
-Reminder notifications when your fast ends
-Fun stats shows you how you're doing for the week and month
-Many fasting plans to choose from
Intermittent fasting also known as intermittent energy restriction is an eating pattern that cycles between periods of volontary fasting and eating meals.
This method of regulating your food intake helps you establish an eating pattern and does not focus on the type of food to eat but rather when to eat.
Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week.
Fasting has been scientifically shown to have many health benefits, from increased weight loss to better brain function.
Disclaimer:
The contents of this app are intended for informational purposes only. This app is not to be used for the purpose of rendering medical advice. Please consult your doctor if you have any health issues before fasting and making any medical decisions.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Intermittent Fasting Hero Diet VS. 
Intermittent Fasting+10écembre d, 2024