Sarah Holden Fitness vs SPACE – Movement & Wellness Utilisation & Stats

Download the Sarah Holden Fitness app today to browse/purchase fitness programs. Log in for the online coaching platform to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition - Set health and fitness goals - Message your coach in real-time (personalised coaching clients) - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!