Betwixt–The Mental Health Game vs Bearable - Symptom Tracker Utilisation & Stats

Meet Betwixt, the fantasy text-based game designed to help you master your thoughts and emotions, improve your mental health, relieve stress and anxiety, and find clarity, confidence and calm. "Captivating. Betwixt is a new direction in mental health." - ​Ben Marshall, ex UK government health adviser Betwixt combines play, storytelling and sound to guide you on an epic journey deep into the recesses of your own mind, making self-care feel like an adventure, rather than a chore. You can think of it as gamified therapy, a relaxing game for stress or an interactive mood journal, but none of these fully capture the immersive self-exploration experience of Betwixt. ◆ A MAGICAL JOURNEY OF SELF-EXPLORATION Travel through the dreamlike world of the In-Between, solve its secrets and unravel the mysteries of your mind. Betwixt’s enchanting story has been designed to empower you to delve into the depths of your psyche and discover the magic of truly, deeply understanding who you are. The greatest journey really is the journey in. ◆ AN EPIC ALTERNATIVE TO MINDFULNESS Our calming, de-stressing mental health game combines psychology and play for a crafted, immersive experience that’s personal and unique to you. Follow the story to explore your mind, awaken your imagination and reconnect with your wisest self. For neurodivergent users, such as those with ADHD, Betwixt offers a creative and engaging approach that removes distractions and improves focus without resulting in digital addiction. ◆ WHAT MAKES BETWIXT WORK Betwixt draws on decades of scientific research and therapy practice, including emotion regulation studies, Cognitive Behavioral Therapy (CBT), mindfulness based approaches, journaling and others. Together, these methods work to relieve stress, anxiety and depression, improve your mental health and wellbeing, and help you to develop greater self-awareness, perception, self-compassion, emotional literacy, self esteem, mental strength and resilience. ◆ BETWIXT – STRESS AND ANXIETY RELIEF GAME FEATURES: • blends psychology, story, sound and play • choose-your-own-path gameplay • unique dreamlike world with soothing and immersive ambient soundscapes • 11 dreams that unlock different psychological powers • engaged online community ◆ EVERYONE DESERVES TO LIVE AN EPIC STORY We believe that mental health resources should be available to all. • Access three free chapters • If you cannot afford to pay, we’ll gift you free access to the entire program • Support our mission and unlock the full journey for a one-off fee (no subscriptions) from $19.95 (£15.49).
  • Apple App Store
  • Gratuit
  • Santé & Fitness

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Feeling exhausted and overwhelmed by your physical and mental health? Bearable can help you to feel more in control of your health and well-being. Join over 900,000 people securely managing their Pain, Fatigue, Mental Health, Mood disorders, Migraines, ADHD, Anxiety, Depression and more, with Bearable. Bearable helps you to discover and manage triggers for changes in your symptoms. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health. By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health and happiness, share more information with your doctor or therapist, and manage triggers, treatments, and flare-ups. FOR PEOPLE THAT WANT TO TRACK: - What makes their health better or worse - New or unexplained symptoms & moods - Existing or suspected health conditions - The impact of medication & treatments - The effect of habits & activities on health DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH Bearable was created to help people understand the impact of different treatments and medications on health issues such as anxiety, depression, pain, and fatigue. People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health. ALL YOUR HEALTH TRACKING IN ONE APP Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication? We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health. BEARABLE HELPS YOU TO... - Identify triggers and effective habits - Record your mood, energy, sleep, symptoms, habits, medication, and more - Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care - Spot correlations, patterns, and trends in your health - Prepare for your next medical or therapy appointment - Make sense of your health You can also… + Customise reminders for diary entries, medication, and more. + Sync Health Data from Apple Health and Apple Health Kit. + Restore data across devices + Export data securely + Use Dark mode SOME OF THE THINGS YOU CAN TRACK: - Moods & Emotions - Physical Health Symptoms - Mental Health Symptoms - Pain & Symptom Severity - Sleep Quality & Quantity - Energy Levels - Medication - Steps & Heart Rate - Gratitude & Notes - Pills & Medication - Goals & Habits PRIVATE & SECURE Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone. MADE BY PEOPLE WHO UNDERSTAND AND CARE Created by people who live with health issues themselves. With feedback from thousands of people with chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohn's, Diabetes, Migraines, Headaches, Vertigo, Cancer, IBS, PoTS, and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions. SOME OF THE WAYS TO USE BEARABLE Chronic Illness Diary Symptom Journal Medication Tracker Chronic Pain Tracker Bipolar Mood Tracker PTSD Tracker IBS Tracker GET IN TOUCH We’re committed to improving Bearable and listen closely to our community. If you have questions, feedback, or requests, please send them to support@bearable.app. Website: https://bearable.app/ T&Cs: https://bearable.app/terms-and-conditions/ Privacy Policy: https://bearable.app/privacy-policy/ Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.
  • Apple App Store
  • Gratuit
  • Santé & Fitness

Classement dans le store

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Betwixt–The Mental Health Game VS.
Bearable - Symptom Tracker

19écembre d, 2024