FitLift vs ASC Utilisation & Stats

Connect your FitLift device to our app to track motion and receive real-time feedback on lifting technique. FitLift provides motion data to trainers and real-time feedback to athletes during their set, allowing both sides to drive results while decreasing the likelihood of injury. FitLift allows trainers to work remotely, enforce accountability with their athletes, and is advanced enough to meet the training methods of tomorrow. Real-Time Feedback Plan your workout and see rep count, weight, and exertion goals for each set while you’re at the gym. See your peak velocity, lean, rep count and other important stats during an exercise. After each rep, see if your velocity is in the ideal range based on your fitness goals. Post-Set Analysis View a summary to check the consistency of key metrics such as speed, lean, and distance travelled per rep. We give you a score after each set that includes actionable feedback on how to get better. View total rep count and set time to know if you are meeting the goals for your workout. With our subscription, you unlock: - Plan Your Workouts - Track Workout Progression - Unlimited Cloud Storage And much more!