HER Power Lifestyle and Fitnes vs MIDFIT Utilisation & Stats
Begin your journey to a healthier lifestyle and let HER Power Lifestyle Fitness App help you along the way.
HER Power Lifestyle provides workout programs for women of every age and fitness level. Whether you want to workout at home with little to no equipment, or at the gym. We provide both strength training and HIIT workouts. This is the companion app to the HER Power Lifestyle 8 Week Hormone Balancing & Fatloss Program. We provide programs for women who are looking for real lifestyle, fitness and nutrition solutions that work.
Introducing HER Power Life, most comprehensive fitness platform with:
Workouts for every fitness level
Clear 3D exercise demonstrations
Workouts for both home and gym
Track your daily fitness activities
Track your weight and other body metrics
Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
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Crack the code on what it takes to get midlife fit!
The MIDFIT App is the stepping stone to next level your second half. Within the app you’ll access strategic workout programs that are science-backed and designed specifically for women over 40 so you’re able to ditch the guesswork and start training in a way that works with your body!
Choose from gym, home and travel workouts, log your sets, reps and weight during each workout session and thrive in a community of like-minded, active women. Learn the why behind weight loss resistance and other negative side effects that come after 40, what specific tweaks need to be made to your exercise routine to respond effectively to those changes, and how to implement a clear plan that simplifies what has become overwhelming and complicated.
MIDFIT App Features:
- Full access to multiple training programs from beginner to advanced
- Choose from gym, home and travel workouts
- Periodized programming that helps you progress while preventing plateaus
- Customize your own training schedule with a 3 or 4 day workout split
- Flexibility to choose from 30 minute, 45 minute or 1 hour sessions
- Demo videos and detailed instructions for every exercise
- Log your sets, reps and weight inside the app to track your progress
- Access to the MIDFIT Community for support, inspiration and education
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
HER Power Lifestyle and Fitnes VS. 
MIDFIT17écembre d, 2024