Grit - Calisthenics Workout vs Optimal: Calisthenics Workouts Utilisation & Stats

Train with GRIT Completely FREE. Grit Of The Day - one free new workout every day, just for you. Lose weight, build muscle and get stronger with workouts and training journeys for any level. Designed by training experts, GRIT is more than just an app — it’s a fitness companion that makes it easy to stay consistent and dedicated. Why GRIT? Access over 400 video-assisted workouts anytime, anywhere Pick a training journey for your goal, and make a habit of working out Train with equipment or just your body, at home, outdoors or in the gym Track your progress with detailed analytics and muscle heat maps Challenge yourself with dedicated programs What to expect? Grit Of The Day - one new workout every day, just for you Workout feedback that helps us recommend better routines Perform exercises correctly and avoid injury with video guidance Travelling or short on time? No problem. GRIT provides flexible workouts that adapt to your available time, equipment or style. Training styles: HIIT (High Intensity Interval Training) Strength Training Tabata Endurance Rep Building Check our Privacy Policy: https://gritworkouts.com/terms For inquiries, reach out to us at support@gritworkouts.com