Home
Analyse des applications
Fitia: Diet & Meal Planner
Fitia: Diet & Meal Planner Vs. ekilu - feed your life

Fitia: Diet & Meal Planner vs ekilu - feed your life Utilisation & Stats

Fitia creates nutrition plans to lose weight, gain muscle or simply eat better. Powered by a calorie counter with over 400,000 verified products and over 8,000 healthy recipes. CALORIE AND MACRONUTRIENT CALCULATOR - Fitia calculates your target calories and macronutrients for weight loss or muscle gain. - You can also customize your calories and macronutrients (protein, carbs and fat). - Calorie counter integrated with our verified database to track your progress PERSONALIZED NUTRITION PLAN - Get a meal plan according to your target calories for weight loss or weight gain. - Select the foods you want to include in your meal plan - Select between simple foods or elaborated recipes. - Select your number of meals CALORIE COUNTER AND MACROS - Counting calories and macros is more reliable with our food database verified by nutritionists. - More than 400,000 verified foods and products. - More than 8,000 recipes created by our nutritionists. - Customize your calories and macros according to your goal (lose fat, gain weight, etc.) AUTOMATIC SHOPPING LIST - Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money. - This shopping list helps you to stick to your nutritional plan for the period you have selected. SMART AND HEALTHY RECIPES - Fitia recommends personalized recipes for fat loss or muscle gain. The servings of each ingredient vary according to your calorie and macro requirements. - More than 8,000 healthy recipes created by our nutritionists that increase week by week. FITIA TEAMS - Challenge yourself, learn and share knowledge with others - Join a group that shares your goals (fat loss, weight gain, etc.) and interests. - Chat with other members and try to be the winner of the challenge to win medals MEAL AND WATER REMINDERS - Customizable reminders for every meal - Customizable reminders for water intake - Customizable reminders for weight and body fat measurement TRACK YOUR WATER INTAKE - Fitia recommends a daily water intake based on your data, goal and diet. - You can customize your water intake - Record your water intake in glasses, bottles or any amount you wish. CHOOSE YOUR NUMBER OF MEALS - Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner - If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day. MEAL REPLACEMENT - If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals. - If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative. CHOOSE A TYPE OF DIET - Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc. MONITOR YOUR WEIGHT AND FAT % - Track your weight and Fitia will make adjustments to ensure your progress, if necessary. - Calculate your body fat % automatically by entering simple body measurements SMART TEST - If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better). CREATE YOUR OWN RECIPES AND FOODS - If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan. Have a question? Contact us at support@fitia.app Terms and Conditions https://fitia.app/en/terms-and-conditions/ Privacy Policy https://fitia.app/en/privacy-policy/ ___ EN-US

Apple App Store
Gratuit
Santé & Fitness

Classement dans le store

- -

ekilu - feed your life

Feed your life Previously known as Nooddle, ekilu empowers you to create a balanced lifestyle through great food, movement, and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits. 2 million downloads across the world Featured in Elle, Women’s Health, Runner’s World, Vogue, Cosmopolitan, and more! Selected by App Store: *** New Apps We Love 2020 *** & *** App of the Day 2020 *** – We want to help you make yours the healthiest, happiest, and longest it can be! After all, health goes beyond restrictive diets, workout routines, or fad habits. Instead, we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term, sustainable lifestyle habit that sets you up for success while improving your relationship with your mind, health, and body. Previously known as Nooddle, we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love, like our recipe library, shopping cart, and meal plans, and adding some exciting new features to help you be well in every sense of the word! Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition, movement, and mindfulness. Eat well: Create a balanced diet that nourishes your body and mind with food you love. Move often: Move every day to improve your heart health, up your serotonin, and get better focus and sleep. Be mindful: Take a few minutes to take a deep breath, alleviate stress and tension, and just be. PREMIUM Upgrade to premium for $6.99/month and get even more awesome features: - Save time with personalised balanced meal plans & automated grocery lists! - View detailed nutritional breakdowns for every recipe on the app - Track your meal balance based on the Healthy Eating Plate method - Get meal recommendations to help you meet your nutrition goals - Access to premium recipes, meal categories, and so much more! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ OUR FEATURES 2000+ original recipes Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty, minimal ingredient meals designed to save you time and money while getting all of the nutrients you need, often with ingredients you already have on hand! Meal planning? Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create! P.S. We even give you the shopping list The Healthy Eating Plate Method For every ekilu meal you make in Premium, get an inside look into how close you are to achieving the ideal balanced plate, according to the Healthy Eating Plate method! Pack your diet with nutritious proteins, veggies, fruits, and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight Learn with us Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition, physical activity, mindfulness, and organizational how-tos to help you create your dream lifestyle. Connect to Apple Health Set daily and weekly goals for movement and mindfulness, encouraging you to take time for yourself to take more steps, go outside, breathe, and just “be” alongside all of the daily distractions of life. Add steps and mindful minutes manually, or just connect your Apple Health to sync to the app. Over time, you can see how your nutrition, movement, and mindfulness work together to achieve a truly balanced lifestyle, empowering a healthier, happier lifestyle built on realistic goals that make you feel good! Got questions? Drop us a line at hello@ekilu.com