Rashaqa: Home Workout & Diet vs حارق خطوات سعرات تمارين Utilisation & Stats
Rashaqa is an app for health and wellness
Rashaqa is an all-in-one health and fitness app that offers several advantages to its users. Among its features, the Calories Scanner stands out as a powerful tool for managing your diet and achieving your health goals. Here’s what you need to know:
Calorie Tracking:
Rashaqa provides you with a calorie tracker program for all your meals. Whether you’re following a specific diet plan, practicing intermittent fasting, or simply aiming for weight loss, this feature has you covered.
By accurately calculating the calories for each meal you consume, Rashaqa helps you stay on track with your dietary goals.
It also includes easy and quick healthy recipes suitable for various diets.
Healthy Diet Plans:
Specify your goal—whether it’s weight gain, weight loss, or muscle building—and Rashaqa will choose an appropriate meal plan for your health condition.
These meal plans have been thoughtfully developed by nutritionists who specialize in creating healthy diets tailored to individual needs.
With over 400 meal plans, you can customize your food choices and track your intake effectively.
Home Workouts:
Rashaqa offers a comprehensive home workout service. You’ll have your virtual fitness coach guiding you through fat-burning exercises.
Whether you’re aiming for weight loss or overall fitness, these home workouts are designed to help you achieve your goals.
Make the most of your fitness time with Rashaqa’s exercise plans.
Steps Counter (Pedometer):
Rashaqa walks with you step by step, tracking and recording your steps and statistics.
Whether you’re walking or running, every step counts toward your overall activity level.
Water Alarm:
Staying hydrated is crucial during workouts. Rashaqa reminds you to drink water regularly to replenish lost fluids.
The app determines the appropriate water intake based on your weight and daily needs.
Additional Exercises:
Rashaqa provides various exercise options, including:
Treadmill: Calculate your steps using the step counter during treadmill workouts.
Stationary Bike: Burn calories and lose weight with fat-burning exercises at home.
Running in Place: A simple yet effective home exercise for weight loss.
In summary, Rashaqa combines calorie tracking, diet planning, home workouts, and step counting—all in one convenient app. Transform your health today with Rashaqa!
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
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تطبيق حارق - تطبيق لحساب الخطوات والسعرات الحرارية بكل دقة، تعرف على المزيد حول نشاطك اليومي وعدد الخطوات والسعرات الحرارية والمسافات التي تمشيها كل يوم. كما يساعدك تطبيق خطواتي على معرفة كل الأنشطة التي تقوم بها وما هي السعرات الحرارية التي تستهلكها كل يوم. من خلال التطبيق يمكنك التخطيط للوجبات اليومية التي يحتاجها جسمك سواء كانت ترغب في إنقاص أو زيادة أو المحافظة على وزنك. ويحتوي التطبيق أيضًا على قائمة بالوجبات الأكثر شيوعًا مصنفة إلى مجموعات مع معلومات عن كل وجبة من حيث عدد السعرات الحرارية والبروتينات والكربوهيدرات والدهون التي تحتوي عليها. يساعدك التطبيق على معرفة الوزن المثالي والطول والسعرات الحرارية التي يحتاجها جسمك يوميا.
تطبيق حارق لحساب الخطوات والسعرات والتمارين الرياضية والرجيم يوفر لكم الخدمات التالية:
1- حساب السعرات الحرارية بكل دقة.
2- حساب الخطوات اليومية والشهرية.
3- حساب السعرات اللازمة لانقاص الوزن.
3- حساب كتلة الجسم.
4- حساب الوزن المثالي.
5- حساب احتياج الماء اليومي.
6- حساب النوم الصحي.
7- حساب وقت النوم المناسب صحيا.
8- تمارين منزلية لحرق السعرات.
9- تقارير مميزة عن جميع انشطتكم.
10- حساب السعرات الحرارية في الطعام.
11- تطبيق حارق متوفر لساعة ابل.
12- ودجت لعرض الخطوات والسعرات
تطبيق حارق - خطوات وسعرات يعتمد على البيانات الواردة من تطبيق صحتي لمتابعة خطواتك والمسافات المقطوعة والطوابق بالإضافة الى البيانات التاريخية.
The Burner App - An application that calculates steps and calories with accuracy, learn more about your daily activity, the number of steps, calories and distances you walk each day. The App also helps you to know all the activities you do and what calories you consume every day. Through the application, you can plan the daily meals that your body needs, whether you want to lose, increase or maintain your weight. The app also contains a list of the most popular meals categorized into groups with information on each meal in terms of the number of calories, proteins, carbohydrates and fats it contains. The application helps you to know the ideal weight, height and calories that your body needs daily.
Services provided by the application:
1- Accurately count calories.
2- Calculating daily and monthly steps.
3- Calculate the calories needed to lose weight.
3- Calculation of body mass.
4- Calculating the ideal weight.
5- Calculate the daily water requirement.
6- Calculating healthy sleep.
7- Calculate a healthy sleep time.
8- Home exercises to burn calories.
9- Distinguished reports on all your activities.
The App- Steps and Calories Application integrates with HealthKit APIs to track your steps, distance، flights climbed and to show you more history.
- Apple App Store
- Gratuit
- Santé & Fitness
Classement dans le store
- -
Comparaison des classements Rashaqa: Home Workout & Diet vs. حارق خطوات سعرات تمارين
Comparez l'évolution du classement de Rashaqa: Home Workout & Diet au cours des 28 derniers jours à celle de حارق خطوات سعرات تمارين.
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Comparaison des classements Rashaqa: Home Workout & Diet et حارق خطوات سعرات تمارين par pays
Comparez l'évolution du classement de Rashaqa: Home Workout & Diet au cours des 28 derniers jours à celle de حارق خطوات سعرات تمارين.
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Rashaqa: Home Workout & Diet VS. 
حارق خطوات سعرات تمارينjanvier 15, 2025