Happy Little Hearts Meditation vs Labyrinth To Go Utilisation & Stats
Happy Little Hearts is the premier mindfulness and meditation app for kids. Watch your children enjoy the benefits of embracing a meditation and mindfulness practice at a young age.
According to the New York Times, children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress.
These meditations will support your child to understand their feelings and experience ways to help and heal themselves with the help of some special friends.
Every child feels sad sometimes. Whether it's a hurt knee through to divorce, death of a loved one or even child abuse, children need to feel safe, loved and protected. These meditations will support your child as they heal from sadness, grief or trauma. Happy Little Hearts teaches your child that their natural state is one of health, happiness and peace.
About the author: Katrina Cavanough has 20 years experience as a grief & trauma therapist. She is now an inspirational speaker, life strategist, and spirituality coach. Her unique style offers practical exceptional life guidance based on a solid foundation of intuitive perception, life wisdom and extensive experience working with relationships and human behavior.
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People have been constructing and walking on labyrinths for thousands of years. And smaller *finger* labyrinths can be traced with eyes and hands. Today many people continue to find labyrinths to be productive tools for meditation and prayer. A *unicursal* labyrinth contains no forks in the road; just a single continuous path from the outside to the labyrinth center. Your finger, your feet, or your eyes can simply follow the path while your mind travels where it needs to go.
The labyrinth in this app is modeled on the famous design found at the Chartres cathedral in France. This stone floor design was installed at the cathedral sometime in the early 1200s. This design has been adopted at locations around the world, notably at Grace Cathedral in San Francisco.
The full design contains eleven nested layers enclosing the central rose. Variations of this design are constructed with fewer layers while still maintaining the basic character of the design.
Using a drag gesture, you can move the dot along the path of the labyrinth, first from the outside to the center, and then back out again.
Using pinch gestures, you can zoom into the design. You may find that this makes it easier to drag the dot. Some people also find that being zoomed in more closely reflects how walking a labyrinth is experienced. Try both ways and see which you prefer. You may also choose to have the dot move along on its own.
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Happy Little Hearts Meditation VS. 
Labyrinth To Go17écembre d, 2024