ADF Active: Entry Fitness Prep vs Push For Better Utilisation & Stats

ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress. You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more. TAILORED PROGRAM Get a tailored program designed to get you to the required fitness level for your gender and preferred service. TECHNIQUE TRAINING You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos. PROGRESS TRACKING You can check how you're progressing with stats, graphs and a practice PFA. EXPERT TIPS Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training. With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA. Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
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  • Gratuit
  • Santé & Fitness

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Through The Push-Up Challenge event app you can bank your push-ups, learn about mental health and see how your mates are going too. Some features include: · See the daily mental health facts · Bank your push-ups on each day of the event · Receive individual achievement badges If you’re in a team, you can also: · Work towards team based goals · See how your team mates are going You can also see how the event is going as a whole and get easy access to event features, including FAQs, resources, tips and your event settings.
  • Apple App Store
  • Gratuit
  • Santé & Fitness

Classement dans le store

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Comparaison des classements ADF Active: Entry Fitness Prep vs. Push For Better

Comparez l'évolution du classement de ADF Active: Entry Fitness Prep au cours des 28 derniers jours à celle de Push For Better.

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Comparez l'évolution du classement de ADF Active: Entry Fitness Prep au cours des 28 derniers jours à celle de Push For Better.

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ADF Active: Entry Fitness Prep VS.
Push For Better

17écembre d, 2024