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Now you can schedule wellness for mind, body, and soul right from your phone!
Download The Centered Stone App today to easily plan and schedule your appointments! From this mobile App you can book chiropractic appointments with Utah County Chiropractic, even reserve and pay for a spot on the schedule right before you walk in! When you pay online, there is a symbol that shows up right on the office appointment screen, so that everyone knows you are all set. This app allows you to manage your membership subscription online. You can attach the auto-payment information to your health savings card other credit card. From this app you are able to schedule much needed time in the Himalayan Salt Cave, view class schedules, find out about ongoing promotions, as well as view our location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today!
The Centered Stone, your first stop in your quest for health and wellness! Visit Doc Rock and Utah County Chiropractic for adjustments, Class IV laser therapy, spinal decompression therapy, acupuncture, bio-puncture! Find peace and healing in the incredible Himalayan Salt Cave! Enjoy sustainable diet and nutrition programs! Relax, unwind, and improve flexibility and muscle strength in our unique, Salt Cave Yoga class!
Just as the center stone of an arch enables the arch to bear weight, yet itself experiences the least amount of stress, every living soul may find balance in mind, body, and soul to bear more weight and experience less stress. This is our mission at The Centered Stone, to empower our members to be successful in their quest for balance and strength, thereby bringing their lives joy.
Because Himalayan salt caves are new to Utah (even though there are already thousands worldwide, and people have been doing this for centuries), we know you are probably wondering, "What is a Himalayan salt cave?" It's like a tropical beach oasis and a mysterious castle carved into a secret salt mountain, had a love child. And you're invited to bask in its beauty and astounding health and wellness benefits. You'll wonder how you ever lived without it! Seriously. You'll breathe better, because the salt you breathe in dissolves your mucous, and your lungs become more clear. Also, because you are breathing in pure unrefined salt, you are also breathing in over 80 essential trace minerals (that have been stripped out of table salt, by the way. Ever wonder why table salt became a mega villain? That's why!) We'd like to pretend that it's magic, but we must admit - it's good ol' fashioned science. When you breathe better, life is easier.
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Proper nutrition plays a vital role in your overall health and weight management. If your objective is long-term weight loss, there are no shortcuts or quick fixes. Implementing and maintaining healthy eating habits as well as physical exercise are essential to your health. So where do you begin? If you are ready to make the commitment to lose weight but you are struggling with what to eat and you’re not sure where to begin, try our Food & Fitness Tracker and take the guess work out of daily meal planning and exercising. With our Food & Fitness tracker, you get a personalized meal plan that is tailored to you. Each day your meal plan will provide healthy breakfast, lunch, dinner and snack options to keep you focused and on the road to better health. With our Food & Fitness tracker, you will develop a better understanding of your food choices and become more aware of your eating habits. You will be able to reach your fitness goals with our science-based, customized meal plans complete with interchangeable food choices, complete grocery list, optional video workouts and personalized coaching all available with an all-in-one app solution.
There is no need to worry about counting your calories. Our Food & Fitness tracker counts your calories for you. Each meal plan has been meticulously designed by professional nutritionists and dieticians to ensure that you are on your way to a healthier you. The Food & Fitness tracker is flexible with many meal, recipe and food options for you to choose from.
Once you make your dietary selection, a professionally designed meal plan will be generated for you. With each day you have the option using a meal plan or adding your own food selections. You are in control. The customized meal plans are adjustable to your specific likes and dislikes. If you don’t like asparagus, simply exchange it for broccoli or kale. You have complete flexibility.
Our Food & Fitness tracker makes grocery shopping a breeze by automatically generating a weekly grocery list. Use our customized meal plans to help you make food tracking easy. You will be able to reach your fitness goals with easy in app workouts you can do at home or anywhere. There is no need for expensive exercise equipment. The exercise app will guide you through sets, reps, and exercise routines to help you reach your desired fitness goals.
Today is the day to begin your journey to a happier and healthier you. Prepare to reach your desired objective by making healthier food choices and incorporating exercise into your routine. Simply download the Comprehensive Weight Management Center Food & Fitness app and let us help you reach your weight loss goals!
Features:
Customized and personalized meal plans
Summary screen that details your current weight & weight goals, Body Fat, BMI as well as your daily food and exercise log
Calorie calculator
Weekly generated grocery list
Food & exercise journaling
Barcode scanner allows you to find and input foods easily. Simply type in the name of the food or use the barcode scanner.
Sync with your Apple or Fitbit wearable device. Stop counting steps manually and let our app do the work! Syncing your wearable device to your weight loss profile and automatically track steps and daily calories from exercise. To enable your Apple Health Kit, go to Settings>Optional Settings>Enable Apple Watch Sync.
This app is developed for informational purposes only.
Always consult your physician before starting any diet or exercise program.
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- Santé & Fitness
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Comparaison des classements The Centered Stone vs. Comp Weight
Comparez l'évolution du classement de The Centered Stone au cours des 28 derniers jours à celle de Comp Weight.
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Comparaison des classements The Centered Stone et Comp Weight par pays
Comparez l'évolution du classement de The Centered Stone au cours des 28 derniers jours à celle de Comp Weight.
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The Centered Stone VS.
Comp Weight
13écembre d, 2024