Sked.life vs BodySite Digital Health Utilisation & Stats

The BodySite Lifestyle Guide app connects you with your wellness provider's wellness plan in realtime. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. What you get: For users with a BodySite account / requires a provider: * Wellness, exercise or diet plans selected for you * Your plan details delivered daily from your provider * Meal plans, grocery lists and recipes * Calorie counter * Meal by meal and daily nutritional summary with calories and macronutrient breakdowns and graphs * Nutritional summary with calories and macronutrient breakdowns and graphs for each food * Easily store favorite foods and meals * Daily affirmations, uplifting support and motivation * Activity tracker * Photo journal * Private journal to keep track of your progress, ideas * Realtime sharing of your food, exercise, body and personal journals with your provider * Direct private messaging and communication with your provider * Push notifications for private messaging * Track steps, water, sleep and custom activities * Integration with Fitbit (requires activation from web account) * Integration with the Innotech scale in native app * Tasks, to do's and progress reporting * Includes integration with the Health app (choose to share your weight, steps, and other parameters with the BodySite app)