ekilu - healthy recipes & plan vs Cookpad recipes, homemade food Uso & Estadísticas

Feed your life. Previously known as Nooddle, ekilu empowers you to create a balanced lifestyle through great food, movement, and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits. 2 million downloads across the world Featured in Elle, Women’s Health, Runner’s World, Vogue, Cosmopolitan, and more! – Your guide to being well You only get one life, and we want to help you make yours the healthiest, happiest, and longest it can be! Afterall, health goes beyond restrictive diets, workout routines, or fad habits. Instead, we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term, sustainable lifestyle habit that sets you up for success while improving your relationship with your mind, health, and body. Previously known as Nooddle, we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love, like our recipe library, shopping cart, and meal plans, and adding some exciting new features to help you be well in every sense of the word! Introducing the ekilu Balance Tracker Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition, movement, and mindfulness. Eat well 🥗: Create a balanced diet that nourishes your body and mind with food you love. Move often 💪: Move every day to improve your heart health, up your serotonin, and get better focus and sleep. Be mindful: Take a few minutes to take a deep breath, alleviate stress and tension, and just be. 👑 ekilu Premium 👑 Upgrade to premium for $6.99/month and get even more awesome features: Save time with personalized balanced meal plans & automated grocery lists! View detailed nutritional breakdowns for every recipe on the app Track your meal balance based on the Healthy Eating Plate method Get meal recommendations to help you meet your nutrition goals Access to premium recipes, meal categories, and so much more! Our Features 2000+ original recipes Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty, minimal ingredient meals designed to save you time and money while getting all of the nutrients you need, often with ingredients you already have on hand! Meal planning? - We’ve got that covered. Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create! P.S. We even give you the shopping list 😊 The Healthy Eating Plate Method For every ekilu meal you make in Premium, get an inside look into how close you are to achieving the ideal balanced plate, according to the Healthy Eating Plate method! Pack your diet with nutritious proteins, veggies, fruits, and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight 😋 Learn with us Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition, physical activity, mindfulness, and organizational how-to’s to help you create your dream lifestyle. Connect to Google Health Set daily and weekly goals for movement and mindfulness, encouraging you to take time for yourself to take more steps, go outside, breathe, and just “be” alongside all of the daily distractions of life. Add steps and mindful minutes manually, or just connect your Google Health to sync to the app. Over time, you can see how your nutrition, movement, and mindfulness work together to achieve a truly balanced lifestyle, empowering a healthier, happier lifestyle built on realistic goals that make you feel good! Got questions? Drop us a line at hello@ekilu.com
  • Google Play Store
  • Gratis
  • Salud y fitness

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Transform your everyday ingredients and cook delicious meals with Cookpad! Our cooking app is designed for home chefs, from beginners to aspiring super cooks, with step by step homemade easy and tasty recipes. Explore a vast collection of guided cooking recipes, save your favorites, cook them and use Cookpad as a recipe keeper, creating folders as if they were your very own themed cookbooks. Write & share your own dishes and discover new ones from a vibrant food community. Download Cookpad today and start cooking! Make everyday cooking fun with Cookpad: DISCOVER ENDLESS COOKING RECIPES FOR YOUR DAILY MEALS - Find inspiration for tasty & healthy breakfasts, easy and fast lunches, and plenty of dinner ideas with thousands of free step-by-step cooking recipes, crafted by home cooks just like you. And do not forget desserts, whether baked, frozen or cooked in airfryer! - Get inspired by recipes from all over the world, for all type of tastes and adapting any missing ingredient: from Spanish, French or Italian cooking to Thai, Japanese or Chinese food - Search recipes by ingredient and cook great meals with what you already have in your fridge or pantry. Save money, use all your leftovers and reduce food waste. Make cooking fun when searching by ingredients - Cater to different dietary and family tastes with ease. Use filters to find easy recipes for specific preferences, allergies, or intolerances: Vegan, vegetarian, keto, gluten-free, blw recipes and more. - Explore a wide variety of healthy recipes with different cooking methods, robots and tools: roasting, grilling, airfryer recipes, cooked with cocottes, slow cookers, bread makers and beyond, all within one only cooking app. KEEP ALL YOUR RECIPES ORGANIZED IN ONE PLACE - Build your own recipe collection and keep all cooking adventures in one spot. - Create private folders as cookbooks by category (fish or meat recipes, desserts, etc.), and become your own recipe keeper. - Organize and save your cooking meal plans or weekly menus SHARE YOUR COOKING CREATIONS WITH ANYONE YOU WANT - Share your favorite cooking recipes with your people and other cook chefs in the wider Cookpad community. - Or keep private the recipes you cook JOIN A VIBRANT COOKING COMMUNITY - Connect with a lively community of passionate home chefs, follow other food creators, and get cooking help whenever you need it. - Upload cooksnaps (photos) of the dishes you cook from other cooks and exchange your cooking experience with them - Cookpad is for everyone, with cooking recipes designed for all skill levels—from beginners to already super cooks—and for every occasion, whether it's daily dinners or special Sunday family meals. Prepare all type of tacos, bbq ribs, original risottos and fresh ceviches. Or go directly for desserts, trying apple pie recipes and plenty of versions of pancakes COOKPAD APP IS AD-FREE - Enjoy a seamless free from interruption cooking experience with Cookpad app! Cookpad is free to download and use. Should you choose to upgrade some of our services, we offer an auto-renewing subscription option: - Save time by seeing the most popular recipes on the top of search results with Premium Search - Save unlimited recipes by other home chefs so that you never run out of cooking inspiration - Use search filters to match your cooking preferences Get in touch with us for any feedback or suggestion: help@cookpad.com
  • Google Play Store
  • Gratis
  • Alimentos y bebidas

Clasificación de uso

#8,834

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ekilu - healthy recipes & plan VS.
Cookpad recipes, homemade food

10iciembre d, 2024