Wild AI vs WeStrive Uso & Estadísticas

Train, fuel and recover based on your female physiology. Wild AI helps you reach your peak performance by helping you understand how to work with your physiology, not against it. Day by day, training after training, Wild AI curates your individual pattern of symptoms to understand what it means for your training, and helps inform your decisions with recommendations to reach peak performance. Wild AI currently supports individuals with naturally recurring cycles, on birth control, in perimenopause or postmenopause. 👉 Get daily personalized recommendations that adapt to your menstrual cycle, contraception, perimenopausal or post-menopausal life stages. • Optimize your daily training intensity, duration and recovery. • Receive macro level adjustments for pre-, intra- and post-training nutrition. • Mitigate your most common menstrual or hormonal symptoms. 👉 Learn how your body changes physiologically in your menstrual cycle (and other states) and how to train and perform at your best. • Learn how changes in your body can affect different types of training. • How protein, carbs and fat can be metabolized differently throughout your life stages. • Learn the physiological origin of common menstrual symptoms. 👉 See your daily check-in data visualized graphs. • Track daily energy levels and learn to what degree they are affected by your hormonal state. • Identify patterns in the symptoms you track each day. • Learn what type of mitigation works best for your symptoms and patterns. 👉 Train how you want to • Use the recommendations in Wild AI to support your existing training. • Use one of our intermediate training plans for running that can be cycle-synced. • Sync Wild AI with your Oura, Fitbit, Garmin, Training Peaks, and Strava accounts.
  • Google Play Store
  • Gratis
  • Salud y fitness

Clasificación de tiendas

- -

WeStrive allows clients to access fitness programs, track workout progress, and track their fitness journey while also allowing personal trainers to run their business and message clients. From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned. From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your personal trainer assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program. Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals. Trainers & Fitness Professionals - if you’re interested in growing your personal training business, download the app and then head to westriveapp.com to get started for free. Through WeStrive, you can bring your fitness online with the number one app for personal trainers. You can instantly run your entire business through our website where you’ll be able to build programs, track client progress, handle billing, and so much more. Email us at help@westriveapp.com with any questions. Have a great day!
  • Google Play Store
  • Gratis
  • Salud y fitness

Clasificación de tiendas

- -

Wild AI frente a WeStrive: comparación de la clasificación

Comparar la tendencia de clasificación de Wild AI en los últimos 28 días con WeStrive

Wild AIWild AI- -

Rank

Comparación de las clasificaciones Wild AI frente a WeStrive por países

Comparar la tendencia de clasificación de Wild AI en los últimos 28 días con WeStrive

No hay datos para mostrar

Compara con cualquier sitio gracias a nuestra prueba gratuita

Empieza ya
Wild AI VS.
WeStrive

2iciembre d, 2024