My Workout Plan - Gym Tracker vs Alpha Progression Gym Tracker Usage & Stats

My Workout Plan is your best friend for managing your exercises, creating routines, playing your workouts and recording your progress all the way. My Workout Plan - Gym Tracker & Planner is a free modern exercise, routines, workouts and bodyweight manager, fully customizable with emphasize on simplicity. With Wear OS integration, you can take your workout journey to the next level right from your wrist! Exercises: ● Lots of exercises for you to use when creating your own routine, Including photos and instructions ● Simple yet powerful interface for creating your own custom exercise ● All types of exercises are supported: Weights, Non-weights, Time-based, Distance-based, Pyramids, Dropsets, Supersets ● Set exercise color to your liking, for a better view ● Add notes including links, which be visible when playing the exercise Routines: ● Simple and intuitive way to view your routines with their exercises ● Group your exercises by their muscle or just view them by their order ● Play your routines and record them Workout player: ● You can play your workouts while the phone is closed, from the notification window ● Workout player includes a fully customizable timer ● Set rest between sets, exercises and workouts time ● Notification sound when time is up ● Get workout playing summary with viable data ● Change the order of the exercises however you like it (even while playing your workout) Features: ● Workouts / routines / exercises history - view all your workouts history and see how your progress goes ● Body measurements - add your body metrics over time and see how you gain mass or lose weight Go Pro: The free version should be more than enough for the average user but you are more advanced or just want to support you can Go Pro ● Save and load savings, this way manage several workouts ● Online sync/backup - sync and backup all your data to the cloud, and share it among other devices ● Ability to add photos for your exercises ● Powerful and rich statistics with progress graphs ● Free of ads ● Add set to your exercises while playing them We are always striving to provide the best user experience for our users. And we are also looking for your feedback, suggestion or recommendation. Please, feel free to email us "support@myworkoutplan.app" so we can continue to bring you the best experiences and updates

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Alpha Progression Gym Tracker

Gym Workout Planner & Tracker - Alpha Progression. Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey. PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts. GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set. GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization. PROGRESSION RECOMMENDATIONS Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload. VAST EXERCISE DATABASE - 690 VIDEOS With our extensive library of 690 exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs. GET INSIGHTS Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker. COMPREHENSIVE PERIODIZATION You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives. SHARE YOUR PLANS Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs. DATA EXPORT Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress SUBSCRIPTIONS Enjoy the free version of Alpha Progression, or unlock the full potential with our Pro version. Subscribing to Pro grants you access to exclusive features such as the plan generator, progression recommendations, graphical analytics, and more. Do you have questions about the app? Please send us an email at info@alphaprogression.com Terms of service: https://alphaprogression.com/terms Privacy policy: https://alphaprogression.com/privacy