OYSHO TRAINING: Workouts vs Calistree: home & gym workouts Uso & Estadísticas

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like. Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches. Make progress and smash your targets with Oysho Training - Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions. - Pilates: control your breathing and exercise your body with our Pilates sessions. - High intensity training sessions: defy your limits with our HIIT sessions. - Cardio: raise your pulse and reach your goals. - Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app. - Gym Train: exercises and routines for the gym. - Yoga: get started or perfect your technique with various yoga sequences. - Stretches: the best way to finish your training sessions and relax your muscles. - Wellness: find your balance, complement your training with our meditation and active recovery sessions. Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline: - Express training sessions: train in a few minutes with short but effective workouts. - Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina. - Workouts: train with complete workouts organised by days. - Challenges: join our monthly challenges to make progress in your sport practice. Oysho Training is more than a sports app: - Stretches: avoid injuries with a stretching routine. - Track your training: keep a record of all the training sessions you have completed and visualise your progress. - Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like. - Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels. App compatible with Android Wear OS Oysho Training is available on Wear OS watches. Our native Wear OS app supports watches with GPS sensor, step counter and biometric sensors to measure your sports activities. https://www.oysho.com/us/page/policies.html Oysho Training is part of Oysho, the Inditex Group sports brand. Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app. Train with us!
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Workout at home or at the gym, with or without equipment, the app adapts to what you have available, and to your level! It will create personalized programs based on your objectives, equipment and experience. These programs will be slowly adjusted over time based on your progress, so that you can always get closer to your goals. It is like having a personal trainer, couting your every rep and making small workout program tweaks along the way. The main focus in on bodyweight exercises, minimal equipment and calisthenics, but the app also offers traditional weight training, yoga, animal walks and movement training. - Learn 1300+ exercises with videos (and growing). - Generate training programs based on your equipment, objectives and level, so that you can workout at home, in the gym or in a park! - Customize your workouts with added weight, counterweight, elastic bands, eccentric option, RPE, rest times, ... - Track your progress with Personal records, exercises Mastery and Experience points. - Follow logical difficulty progressions with the Skill tree - Find new exercises and workouts by target muscle, joint, equipment, category, difficulty, … - Sync with Google Fit. - Choose among a wide variety of objectives: calisthenics skills, home workout and bodyweight exercises, yoga, gymnastics, balance and movement training. ---------- What is it ---------- Calisthenics, or bodyweight exercises, is a form of physical training that uses the body as main source of resistance. It requires minimal equipment and aims at improving strength, power, endurance, flexibility, balance and coordination. It is also called “bodyweight training” or “street workout”. Calistree will be your best companion in your calisthenics journey, whether you are a beginner or advanced athlete, because it adapts to your level and follows your progress with personalized exercises recommendations. Master your body with the help of personalized workouts based on your level, equipment available and objectives. Our mission is to help people exercise in a safe, efficient and enjoyable way to have a long, healthy and happy life. ---------- What users says ---------- "Hands down!! Best fitness app I've come across" - B Boy Maverick "Best over any calisthenics app. Very simple and practical." - Varun Panchal "What a fantastic app this is! It really embraces the spirit of calisthenics and bodyweight training. I cancelled my trial period with another big name app, as this is soooo much better. Try it!" - cosimo matteini ---------- Pricing ---------- We want to help as many people as possible to improve their life through bodyweight fitness, so the basic free version is unlimited in time and unlimited in number of workout Sessions. The only restrictions are in the number of certain other objects that you can create, such as Journeys, Locations and Custom exercises. This way, light users can enjoy the full power of the app for free. The app is absolutely free of ads! - Free version: unlimited workouts, one Journey, one Equipment location. - Pro version (no restrictions): $5.99/month or $44.99/year Read the interview of Calistree's founder in Voyage Raleigh's Hidden Gems: https://voyageraleigh.com/interview/hidden-gems-meet-louis-deveseleer-of-calistree/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://calistree.com/privacy-policy/
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  • Salud y fitness

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OYSHO TRAINING: Workouts VS.
Calistree: home & gym workouts

9iciembre d, 2024